Hot Crab Dip

Hot Crab Dip
185 min.
20
228kcal

Suggestions

Ingredients

  • 20 servings round buttery crackers assorted
  • 24 ounces cream cheese cubed
  • ounces to 2 chilies slit green chopped canned
  • cup spring onion thinly sliced
  • 16 ounces imitation crab flaked
  • 0.5 cup milk 
  • 0.3 cup salsa 

Equipment

  • bowl
  • slow cooker

Directions

  1. In a small bowl, combine milk and salsa.
  2. Transfer to a greased 3-qt. slow cooker. Stir in cream cheese, crab, onions and chilies. Cover and cook on low for 3-4 hours, stirring every 30 minutes.
  3. Serve with crackers.

Nutrition Facts

Calories228kcal
Protein8.45%
Fat61.3%
Carbs30.25%

Properties

Glycemic Index
4.85
Glycemic Load
0.69
Inflammation Score
-4
Nutrition Score
4.8408695640771%

Flavonoids

Kaempferol
0.07mg
Quercetin
0.53mg

Nutrients percent of daily need

Calories:228.29kcal
11.41%
Fat:15.63g
24.04%
Saturated Fat:7.86g
49.12%
Carbohydrates:17.35g
5.78%
Net Carbohydrates:16.34g
5.94%
Sugar:4.09g
4.55%
Cholesterol:37.59mg
12.53%
Sodium:425.83mg
18.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.85g
9.7%
Vitamin K:19.26µg
18.35%
Vitamin A:537.41IU
10.75%
Phosphorus:89.48mg
8.95%
Vitamin B2:0.13mg
7.91%
Calcium:69.96mg
7%
Vitamin E:0.93mg
6.23%
Vitamin B1:0.09mg
5.75%
Selenium:3.85µg
5.5%
Manganese:0.1mg
5.16%
Iron:0.84mg
4.69%
Folate:17.96µg
4.49%
Vitamin B3:0.89mg
4.46%
Fiber:1.01g
4.05%
Vitamin B5:0.29mg
2.88%
Potassium:98.08mg
2.8%
Vitamin B6:0.04mg
2.15%
Zinc:0.32mg
2.14%
Magnesium:8.48mg
2.12%
Vitamin C:1.7mg
2.06%
Vitamin B12:0.11µg
1.8%
Copper:0.03mg
1.65%