Hot Dog & Veggie Pasta Bake

Health score
3%
Hot Dog & Veggie Pasta Bake
35 min.
35
48kcal

Suggestions

Ingredients

  • oz tomato sauce italian-style canned
  • 14.5 oz canned tomatoes diced italian-style undrained canned
  •  carrots shredded
  • cups farfalle pasta cooked (bow-tie pasta)
  • 0.3 cup pasilla peppers green chopped
  • Tbsp olive oil 
  • 0.5 cup onions chopped
  • Tbsp parmesan cheese shredded kraft
  • cup mozzarella cheese shredded kraft
  •  oscar mayer wieners cut into 1/4-inch-thick slices

Equipment

  • frying pan
  • oven
  • baking pan

Directions

  1. Heat oven to 375F.
  2. Cook and stir onions, carrots and peppers in hot oil in large skillet on medium 4 min. or until crisp-tender. Stir in next 3 ingredients.
  3. Place pasta in 8-inch square baking dish; cover with sauce and cheeses.
  4. Bake 10 to 15 min. or until pasta mixture is heated through and cheeses are melted.

Nutrition Facts

Calories48kcal
Protein17.61%
Fat38.13%
Carbs44.26%

Properties

Glycemic Index
8.5
Glycemic Load
1.99
Inflammation Score
-3
Nutrition Score
2.412173922943%

Flavonoids

Luteolin
0.05mg
Isorhamnetin
0.11mg
Kaempferol
0.02mg
Quercetin
0.49mg

Nutrients percent of daily need

Calories:47.5kcal
2.38%
Fat:2.06g
3.17%
Saturated Fat:0.79g
4.95%
Carbohydrates:5.38g
1.79%
Net Carbohydrates:4.79g
1.74%
Sugar:1.04g
1.15%
Cholesterol:4.94mg
1.65%
Sodium:105.17mg
4.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.14g
4.28%
Vitamin A:371.2IU
7.42%
Selenium:4.39µg
6.27%
Manganese:0.07mg
3.47%
Vitamin C:2.67mg
3.23%
Phosphorus:29.53mg
2.95%
Iron:0.48mg
2.67%
Calcium:25.82mg
2.58%
Fiber:0.58g
2.34%
Vitamin B3:0.46mg
2.31%
Potassium:78.39mg
2.24%
Vitamin B2:0.04mg
2.23%
Copper:0.04mg
2.23%
Vitamin E:0.33mg
2.17%
Zinc:0.3mg
2.01%
Vitamin B6:0.04mg
1.99%
Vitamin B1:0.03mg
1.89%
Magnesium:6.83mg
1.71%
Vitamin B12:0.1µg
1.69%
Folate:6.35µg
1.59%
Vitamin K:1.44µg
1.37%
Vitamin B5:0.1mg
1.03%