Hot Onion Pinwheels

Health score
4%
Hot Onion Pinwheels
130 min.
12
138kcal

Suggestions

Ingredients

  • 0.3 ounce yeast dry
  • 0.5 teaspoon pepper red crushed
  •  eggs 
  • cups flour all-purpose
  • tablespoons butter 
  • tablespoon powdered milk dry
  •  onion thinly sliced
  • teaspoon salt 
  • cup water hot
  • tablespoon granulated sugar white

Equipment

  • baking sheet
  • oven
  • knife

Directions

  1. Dissolve yeast in a cup of hot tap water with 1 tablespoon of sugar.
  2. Mix 1 teaspoon of salt, 1 tablespoon butter, 1 tablespoon powdered milk with 2 cups all purpose flour.
  3. Add 1 beaten egg and proofed yeast water.
  4. Mix and knead for 10 minutes, adding more flour as needed.
  5. Let rise until doubled.
  6. Meanwhile cook 4 large, thinly sliced onions in 4 tablespoons margarine or butter. Stir in red pepper.
  7. Punch down dough, spread into a rectangle. Evenly spread onions on dough, roll up from the short end. With a sharp knife, slice into pinwheels.
  8. Place on a baking sheet, let rise the second time.
  9. Bake at 350 degrees F (175 degrees C) for about ten minutes or until done.

Nutrition Facts

Calories138kcal
Protein10.02%
Fat29.67%
Carbs60.31%

Properties

Glycemic Index
18.09
Glycemic Load
13.06
Inflammation Score
-4
Nutrition Score
5.1456521853157%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.84mg
Kaempferol
0.24mg
Myricetin
0.01mg
Quercetin
7.44mg

Nutrients percent of daily need

Calories:138.4kcal
6.92%
Fat:4.57g
7.04%
Saturated Fat:1.05g
6.59%
Carbohydrates:20.91g
6.97%
Net Carbohydrates:19.54g
7.1%
Sugar:2.87g
3.19%
Cholesterol:14.25mg
4.75%
Sodium:249.87mg
10.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.47g
6.95%
Vitamin B1:0.25mg
16.62%
Folate:60.94µg
15.23%
Selenium:8.54µg
12.21%
Manganese:0.19mg
9.72%
Vitamin B2:0.16mg
9.61%
Vitamin B3:1.53mg
7.64%
Iron:1.14mg
6.33%
Fiber:1.37g
5.49%
Phosphorus:50.33mg
5.03%
Vitamin A:218.01IU
4.36%
Vitamin B6:0.07mg
3.62%
Vitamin C:2.78mg
3.37%
Vitamin B5:0.29mg
2.91%
Potassium:98.48mg
2.81%
Copper:0.05mg
2.71%
Magnesium:10.01mg
2.5%
Zinc:0.33mg
2.2%
Calcium:21.89mg
2.19%
Vitamin E:0.24mg
1.59%
Source:Allrecipes