Hot Sesame Spaghetti

Ingredients

• 2.5 cups broccoli flowerets coarsely chopped
• 2 teaspoons chile oil hot divided
• 1.5 teaspoons garlic minced
• 0.5 cup green onions chopped
• 1 cup bell pepper diced sweet red
• 0.5 teaspoon salt 
• 1 tablespoon sesame seed lightly toasted
• 8 ounces pasta like spaghetti uncooked

Equipment

• frying pan

Directions

1. Coat a large nonstick skillet with cooking spray; add 1 teaspoon oil.
2. Place over medium-high heat until hot.
3. Add broccoli and next 3 ingredients; saute until vegetables are crisp-tender.
4. Cook pasta according to package directions, omitting salt and fat; drain well. Toss with remaining 1 teaspoon oil.
5. Add broccoli mixture, sesame seeds, and salt; toss well.