Hot Spinach-Artichoke Dip

Health score
11%
Hot Spinach-Artichoke Dip
45 min.
8
357kcal

Suggestions


If you're searching for the perfect appetizer to impress your guests, look no further than this delectable Hot Spinach-Artichoke Dip. Creamy, cheesy, and bursting with flavor, this dish is a crowd-pleaser that elevates any gathering, from casual game nights to elegant dinner parties. With its rich blend of artichoke hearts, vibrant spinach, and a medley of cheeses, every bite is a delightful experience.

The beauty of this recipe lies in its simplicity and versatility. In just 45 minutes, you can whip up a warm and comforting dip that pairs beautifully with an array of crackers and fresh vegetables. The addition of fresh garlic and zesty green onions adds an aromatic touch, making it even more irresistible. Plus, it’s an excellent way to sneak in some greens, ensuring that you’re serving something that’s both indulgent and somewhat wholesome.

If you're feeling adventurous, consider the delightful twist of adding crab to the mix. This variation takes the dip to new heights, making it even creamier and more luxurious. Whether you stick with the classic version or go all out with crab, this Hot Spinach-Artichoke Dip is sure to become a staple at your table. Grab your ingredients, and let’s get cooking!

Ingredients

  • 14 oz artichoke hearts drained chopped canned
  • servings round buttery crackers fresh assorted
  • 10 oz spinach frozen thawed drained chopped well
  •  garlic clove pressed
  •  spring onion sliced
  • tablespoons juice of lemon fresh
  • cup cream sour reduced-fat
  • 0.5 cup mayonnaise 
  • cup parmesan cheese freshly grated
  • oz pepper jack cheese shredded

Equipment

  • oven
  • baking pan

Directions

  1. Preheat oven to 35
  2. Stir together first 6 ingredients and 1 cup pepper Jack cheese. Fold in spinach and artichokes. Spoon into a lightly greased 1-qt. baking dish.
  3. Sprinkle with remaining 1/4 cup pepper Jack cheese.
  4. Bake at 350 for 30 minutes or until center is hot and edges are bubbly.
  5. Sprinkle with freshly ground pepper to taste.
  6. Serve with crackers and assorted vegetables.
  7. Hot Spinach-Artichoke Dip with Crab: Increase mayonnaise to 1 cup and Parmesan cheese to 1 1/4 cups. Prepare recipe as directed in Step 1, folding in 1 lb. fresh jumbo lump crabmeat, drained and picked, with spinach and artichokes and spooning into a 2-qt. baking dish.
  8. Bake at 350 for 40 minutes or until center is hot and edges are bubbly. Makes: 10 to 12 servings. Hands-on time: 15 min., Total time: 55 min.

Nutrition Facts

Calories357kcal
Protein13.55%
Fat66.04%
Carbs20.41%

Properties

Glycemic Index
17.38
Glycemic Load
0.2
Inflammation Score
-10
Nutrition Score
18.549565004266%

Flavonoids

Eriodictyol
0.27mg
Hesperetin
0.81mg
Naringenin
0.08mg
Kaempferol
0.08mg
Myricetin
0.01mg
Quercetin
0.67mg

Nutrients percent of daily need

Calories:357.18kcal
17.86%
Fat:26.33g
40.51%
Saturated Fat:9.75g
60.93%
Carbohydrates:18.31g
6.1%
Net Carbohydrates:15.97g
5.81%
Sugar:2.44g
2.71%
Cholesterol:42.59mg
14.2%
Sodium:789.43mg
34.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.16g
24.32%
Vitamin K:175.87µg
167.5%
Vitamin A:4563.3IU
91.27%
Calcium:360.03mg
36%
Phosphorus:245.56mg
24.56%
Folate:75.68µg
18.92%
Manganese:0.37mg
18.3%
Vitamin B2:0.28mg
16.31%
Selenium:11.11µg
15.88%
Vitamin E:2.28mg
15.22%
Magnesium:43.42mg
10.86%
Zinc:1.56mg
10.43%
Iron:1.72mg
9.54%
Fiber:2.34g
9.36%
Vitamin B1:0.13mg
8.56%
Potassium:266.61mg
7.62%
Vitamin B12:0.45µg
7.56%
Vitamin C:5.63mg
6.82%
Vitamin B6:0.11mg
5.62%
Vitamin B3:1.05mg
5.23%
Copper:0.1mg
4.79%
Vitamin B5:0.21mg
2.09%
Vitamin D:0.25µg
1.7%
Source:My Recipes