Hush Puppies

Health score
3%
Hush Puppies
35 min.
10
283kcal

Suggestions


Hush Puppies are a delightful Southern classic that perfectly complement any meal, especially fried fish or barbecue. These golden-brown, crispy bites are not only easy to make but also incredibly satisfying, making them a favorite side dish for gatherings and family dinners. With a preparation time of just 35 minutes, you can whip up a batch that serves 10 people, ensuring there's plenty to go around.

The beauty of Hush Puppies lies in their versatility. The base recipe features a harmonious blend of buttermilk, cornmeal, and sweet onion, creating a flavor profile that is both savory and slightly sweet. But don’t stop there! You can elevate your Hush Puppies with exciting twists, such as adding crispy bacon and caramelized onions for a rich, smoky flavor, or incorporating jalapeño and pineapple for a sweet and spicy kick. For seafood lovers, try mixing in chopped shrimp and cream-style corn for a deliciously unique take.

With each bite, you’ll experience a satisfying crunch followed by a soft, fluffy interior that’s bursting with flavor. Whether you’re hosting a backyard barbecue or simply looking for a comforting side dish, these Hush Puppies are sure to impress your guests and leave them asking for seconds. So, roll up your sleeves and get ready to indulge in this mouthwatering treat!

Ingredients

  • 1.3 cups buttermilk 
  • 1.5 cups self-rising cornmeal mix white
  • large eggs lightly beaten
  • 0.8 cup self-rising flour 
  • 1.5 tablespoons sugar 
  • 0.8 cup onion diced sweet ()
  • 10 servings vegetable oil 

Equipment

  • frying pan
  • paper towels
  • oven
  • dutch oven

Directions

  1. Pour oil to depth of 3 inches into a Dutch oven; heat to 37
  2. Combine cornmeal and next 3 ingredients.
  3. Add egg and buttermilk; stir just until moistened.
  4. Let stand 10 minutes.
  5. Drop batter by rounded tablespoonfuls into hot oil, and fry, in 3 batches, 2 to 3 minutes on each side or until golden. Keep warm in a 200 oven.
  6. TRY THESE TWISTS Bacon-and-Caramelized Onion Hush Puppies: Increase onion to 1 1/2 cups. Cook 5 bacon slices in a medium skillet over medium heat 5 to 6 minutes or until crisp; drain bacon on paper towels, reserving 2 Tbsp. drippings in skillet. Crumble bacon. Saut onion in hot drippings over medium-low heat 12 to 15 minutes or until golden brown. Proceed with recipe as directed, stirring in onion and bacon with cornmeal mix in Step Jalapeo-Pineapple Hush Puppies: Prepare recipe as directed, stirring in 1/2 cup canned pineapple tidbits and 2 to 3 Tbsp. seeded and diced jalapeo pepper with cornmeal mix in Step Shrimp-and-Corn Hush Puppies: Prepare recipe as directed, reducing buttermilk to 3/4 cup and stirring 1 1/2 cups chopped cooked shrimp (about 3/4 lb. peeled) and 1 (8 1/4-oz.) can cream-style corn into batter in Step

Nutrition Facts

Calories283kcal
Protein6.93%
Fat51.5%
Carbs41.57%

Properties

Glycemic Index
16.81
Glycemic Load
6.12
Inflammation Score
-4
Nutrition Score
8.3004348563111%

Flavonoids

Epigallocatechin 3-gallate
0.01mg
Kaempferol
0.14mg
Myricetin
0.14mg
Quercetin
1.74mg

Nutrients percent of daily need

Calories:282.86kcal
14.14%
Fat:16.37g
25.18%
Saturated Fat:2.99g
18.67%
Carbohydrates:29.72g
9.91%
Net Carbohydrates:27.78g
10.1%
Sugar:3.91g
4.34%
Cholesterol:21.9mg
7.3%
Sodium:376.11mg
16.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.96g
9.91%
Vitamin K:25.92µg
24.68%
Phosphorus:213.74mg
21.37%
Folate:77.02µg
19.26%
Vitamin B1:0.21mg
14.02%
Calcium:117.37mg
11.74%
Vitamin B2:0.19mg
11.37%
Manganese:0.22mg
10.88%
Selenium:6.44µg
9.2%
Vitamin E:1.26mg
8.39%
Iron:1.48mg
8.21%
Fiber:1.94g
7.76%
Vitamin B3:1.47mg
7.33%
Vitamin B6:0.14mg
6.83%
Magnesium:20.79mg
5.2%
Zinc:0.63mg
4.19%
Potassium:123.88mg
3.54%
Copper:0.07mg
3.52%
Vitamin B5:0.34mg
3.41%
Vitamin D:0.49µg
3.27%
Vitamin B12:0.18µg
3.04%
Vitamin A:149.99IU
3%
Source:My Recipes