Ice Cream Blocks

Dairy Free
Health score
16%
Ice Cream Blocks
195 min.
16
333kcal

Suggestions

Ingredients

  • 0.3 cup butter ()
  • 16 servings mint 
  • 13 oz cocoa rice cereal sweetened ( 8-)
  • 10 oz marshmallows jet-puffed miniature
  • qt whipped cream softened

Equipment

  • bowl
  • frying pan
  • plastic wrap
  • aluminum foil
  • microwave

Directions

  1. Line two 13x9-inch pans with foil; lightly spray foil with cooking spray. Set aside. Microwave butter in 4-qt. microwaveable bowl on HIGH 45 sec. or until melted.
  2. Add marshmallows; toss to coat. Microwave 1-1/2 min. or until marshmallows are completely melted and mixture is well blended, stirring after 45 sec.
  3. Add cereal; mix well.
  4. Press half of the cereal mixture firmly and evenly into each prepared pan. Cool 15 min.
  5. Cut mixture in each pan into 16 rectangles, about 3x2-inches each.
  6. Spread one rectangle with 1/4 cup of the ice cream; top with second rectangle to make sandwich. Coat edges with decorations as desired. Repeat to make a total of 16 sandwiches. Wrap individually in plastic wrap; freeze 3 hours or until firm.
  7. Remove from freezer about 10 min. before serving to soften slightly.

Nutrition Facts

Calories333kcal
Protein4.61%
Fat27.54%
Carbs67.85%

Properties

Glycemic Index
7.59
Glycemic Load
16.97
Inflammation Score
-7
Nutrition Score
15.880434798158%

Nutrients percent of daily need

Calories:332.96kcal
16.65%
Fat:10.35g
15.93%
Saturated Fat:5.21g
32.58%
Carbohydrates:57.4g
19.13%
Net Carbohydrates:56.51g
20.55%
Sugar:33.69g
37.43%
Cholesterol:26.02mg
8.67%
Sodium:281.28mg
12.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.9g
7.79%
Folate:173.85µg
43.46%
Iron:7.76mg
43.14%
Manganese:0.83mg
41.54%
Vitamin B2:0.51mg
30.12%
Vitamin B12:1.52µg
25.36%
Zinc:3.62mg
24.11%
Vitamin B1:0.34mg
23%
Vitamin B6:0.46mg
22.77%
Vitamin B3:4.34mg
21.72%
Calcium:162.53mg
16.25%
Vitamin A:802.47IU
16.05%
Phosphorus:98.43mg
9.84%
Selenium:5.88µg
8.4%
Vitamin B5:0.69mg
6.86%
Vitamin C:5.48mg
6.64%
Vitamin D:0.97µg
6.47%
Potassium:163.38mg
4.67%
Copper:0.09mg
4.53%
Magnesium:15.65mg
3.91%
Fiber:0.89g
3.57%
Vitamin E:0.37mg
2.45%