Impossible Coconut Pie II

Health score
1%
Impossible Coconut Pie II
Download PDF
Dessert
45 min.
10
253kcal

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Ingredients

  • 1 cup coconut or flaked
  • 4  eggs 
  • 0.5 cup flour all-purpose
  • 0.3 teaspoon ground nutmeg 
  • 6 tablespoons butter 
  • 2 cups milk 
  • 1 teaspoon vanilla extract 
  • 0.8 cup sugar white

Equipment

  • oven
  • blender

Directions

  1. Place milk, coconut, eggs, vanilla, flour, margarine, and sugar in blender.
  2. Mix well.
  3. Pour into a greased and floured 10 inch pie plate.
  4. Sprinkle nutmeg on top.
  5. Bake at 350 degrees F (175 degrees C) for 45 minutes.

Nutrition Facts

Calories253kcal
Protein7.95%
Fat54.43%
Carbs37.62%

Properties

Glycemic Index
25.31
Glycemic Load
14.8
Inflammation Score
-4
Nutrition Score
5.9791304203479%

Nutrients percent of daily need

Calories:252.86kcal
12.64%
Fat:15.61g
24.02%
Saturated Fat:7.75g
48.42%
Carbohydrates:24.28g
8.09%
Net Carbohydrates:22.71g
8.26%
Sugar:18.09g
20.1%
Cholesterol:71.33mg
23.78%
Sodium:126.21mg
5.49%
Alcohol:0.14g
100%
Alcohol %:0.17%
100%
Protein:5.13g
10.25%
Selenium:10.11µg
14.45%
Manganese:0.29mg
14.29%
Vitamin B2:0.19mg
11.38%
Phosphorus:110.46mg
11.05%
Vitamin A:474.61IU
9.49%
Calcium:75.83mg
7.58%
Vitamin B12:0.43µg
7.14%
Fiber:1.56g
6.26%
Vitamin B1:0.09mg
5.97%
Vitamin D:0.89µg
5.93%
Vitamin B5:0.55mg
5.54%
Folate:20.6µg
5.15%
Iron:0.89mg
4.94%
Copper:0.09mg
4.58%
Vitamin B6:0.09mg
4.44%
Potassium:154.93mg
4.43%
Magnesium:17.38mg
4.35%
Zinc:0.64mg
4.3%
Vitamin E:0.51mg
3.4%
Vitamin B3:0.49mg
2.44%
EggsCoconutDessert
Source:Allrecipes

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