Impossibly Easy Chicken and Broccoli Pie

Popular
Health score
4%
Impossibly Easy Chicken and Broccoli Pie
55 min.
7
205kcal

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Are you looking for a delicious and effortless meal that the whole family will love? Look no further than this Impossibly Easy Chicken and Broccoli Pie! This delightful dish combines tender chicken, vibrant broccoli, and a creamy, cheesy filling, all baked to perfection in a golden crust. With just a handful of ingredients and minimal prep time, you can whip up a satisfying dinner that’s ready in just 55 minutes.

Perfect for busy weeknights or a cozy weekend gathering, this recipe serves seven, making it an ideal choice for family meals or entertaining friends. Each slice is packed with flavor and nutrition, boasting only 205 calories per serving. The combination of protein from the chicken and cheese, along with the fiber-rich broccoli, ensures that you’re not just indulging but also nourishing your body.

Whether you’re a seasoned cook or a kitchen novice, this recipe is simple enough for anyone to master. The ease of preparation means you can spend less time in the kitchen and more time enjoying the company of your loved ones. So, gather your ingredients, preheat your oven, and get ready to impress with this Impossibly Easy Chicken and Broccoli Pie that’s sure to become a family favorite!

Ingredients

  • cups broccoli green frozen thawed drained giant®
  • cup chicken chunk cooked drained well
  •  eggs 
  • cup milk 
  • 0.5 cup onion chopped
  • 0.3 teaspoon pepper 
  • 0.5 teaspoon salt 
  • oz cheddar cheese shredded
  • 0.5 cup baking mix original bisquick®

Equipment

  • bowl
  • oven
  • knife
  • whisk

Directions

  1. Heat oven to 400°F. Spray 9-inch glass pie plate with cooking spray.
  2. Sprinkle broccoli, 1 cup of the cheese, the chicken and onion in pie plate.
  3. In medium bowl, stir remaining ingredients with wire whisk or fork until blended.
  4. Pour into pie plate.
  5. Bake 35 to 38 minutes or until knife inserted in center comes out clean.
  6. Sprinkle with remaining 1/2 cup cheese.
  7. Bake 1 to 2 minutes longer or until cheese is melted.
  8. Let stand 5 minutes before serving.

Nutrition Facts

Calories205kcal
Protein22.05%
Fat57.52%
Carbs20.43%

Properties

Glycemic Index
22.29
Glycemic Load
1.35
Inflammation Score
-5
Nutrition Score
10.792173955752%

Flavonoids

Luteolin
0.2mg
Isorhamnetin
0.57mg
Kaempferol
2.05mg
Myricetin
0.02mg
Quercetin
3.14mg

Nutrients percent of daily need

Calories:204.68kcal
10.23%
Fat:13.17g
20.26%
Saturated Fat:6.42g
40.1%
Carbohydrates:10.52g
3.51%
Net Carbohydrates:9.47g
3.44%
Sugar:3.71g
4.13%
Cholesterol:81.23mg
27.08%
Sodium:479.69mg
20.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.36g
22.72%
Vitamin C:23.42mg
28.39%
Vitamin K:27.21µg
25.91%
Phosphorus:252.94mg
25.29%
Calcium:252.77mg
25.28%
Selenium:13.85µg
19.78%
Vitamin B2:0.29mg
17.18%
Vitamin A:536.29IU
10.73%
Vitamin B12:0.62µg
10.25%
Folate:40.21µg
10.05%
Zinc:1.47mg
9.82%
Vitamin B6:0.15mg
7.55%
Vitamin B5:0.73mg
7.29%
Vitamin B1:0.11mg
7.25%
Potassium:214.08mg
6.12%
Vitamin B3:1.15mg
5.75%
Manganese:0.12mg
5.75%
Magnesium:22.49mg
5.62%
Vitamin D:0.8µg
5.31%
Iron:0.78mg
4.34%
Fiber:1.05g
4.18%
Vitamin E:0.57mg
3.77%
Copper:0.05mg
2.61%