Impossibly Easy Mini Breakfast Sausage Pies

Health score
6%
Impossibly Easy Mini Breakfast Sausage Pies
55 min.
6
303kcal

Suggestions


Start your day off right with these Impossibly Easy Mini Breakfast Sausage Pies, a delightful twist on traditional breakfast fare! Perfectly portioned for six, these savory bites are not only delicious but also incredibly easy to make, taking just 55 minutes from start to finish. Imagine the aroma of ground pork breakfast sausage mingling with the sweetness of sautéed onions and the earthy notes of fresh sage wafting through your kitchen. It’s a breakfast experience that will have everyone rushing to the table!

These mini pies are a fantastic way to enjoy a hearty breakfast without the fuss. Each pie is filled with a mouthwatering combination of sausage, mushrooms, and melted Cheddar cheese, all encased in a fluffy, golden-brown crust. The best part? They’re versatile! Serve them at a family brunch, a cozy gathering with friends, or even as a quick grab-and-go option during busy mornings. With only 303 calories per serving, you can indulge without the guilt.

Whether you’re a seasoned cook or a kitchen novice, this recipe is sure to impress. So gather your ingredients, preheat your oven, and get ready to whip up a batch of these irresistible mini breakfast sausage pies. Your taste buds will thank you!

Ingredients

  • 0.8 lb diestel breakfast sausage 
  • 0.5 cup onion chopped
  • oz mushroom stems and pieces drained canned
  • 0.5 teaspoon salt 
  • tablespoons sage fresh chopped
  • oz cheddar cheese shredded
  • 0.5 cup milk 
  •  eggs 
  • 0.5 cup frangelico 

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • wire rack
  • toothpicks
  • muffin liners

Directions

  1. Heat oven to 375°F. Spray 12 regular-size muffin cups with cooking spray.
  2. In 10-inch skillet, cook sausage and onion over medium-high heat 5 to 7 minutes, stirring frequently, until sausage is no longer pink; drain. Cool 5 minutes; stir in mushrooms, salt, sage and cheese.
  3. In medium bowl, stir baking mixture ingredients with whisk or fork until blended. Spoon 1 scant tablespoon baking mixture into each muffin cup. Top with about 1/4 cup sausage mixture. Spoon 1 tablespoon baking mixture onto sausage mixture in each muffin cup.
  4. Bake about 30 minutes or until toothpick inserted in center comes out clean, and tops of muffins are golden brown. Cool 5 minutes. With thin knife, loosen sides of pies from pan; remove from pan and place top sides up on cooling rack. Cool 10 minutes longer, and serve.

Nutrition Facts

Calories303kcal
Protein21.46%
Fat72.13%
Carbs6.41%

Properties

Glycemic Index
20
Glycemic Load
0.76
Inflammation Score
-3
Nutrition Score
13.738260909267%

Flavonoids

Isorhamnetin
0.67mg
Kaempferol
0.09mg
Quercetin
2.71mg

Nutrients percent of daily need

Calories:302.93kcal
15.15%
Fat:23.98g
36.9%
Saturated Fat:9.62g
60.12%
Carbohydrates:4.8g
1.6%
Net Carbohydrates:4.2g
1.53%
Sugar:1.96g
2.18%
Cholesterol:117.48mg
39.16%
Sodium:769.79mg
33.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.05g
32.1%
Copper:9.15mg
457.68%
Phosphorus:217.66mg
21.77%
Calcium:210.11mg
21.01%
Manganese:0.33mg
16.29%
Vitamin B12:0.92µg
15.38%
Zinc:2.28mg
15.17%
Vitamin B2:0.25mg
14.99%
Selenium:10.3µg
14.72%
Vitamin B3:2.72mg
13.62%
Vitamin B1:0.19mg
12.91%
Vitamin B6:0.24mg
11.99%
Potassium:357.08mg
10.2%
Vitamin D:1.37µg
9.12%
Vitamin B5:0.78mg
7.76%
Iron:1.28mg
7.12%
Vitamin A:344.31IU
6.89%
Magnesium:23.68mg
5.92%
Folate:13.96µg
3.49%
Vitamin E:0.42mg
2.78%
Fiber:0.59g
2.37%
Vitamin C:1.38mg
1.68%