Individual Glazed Strawberry Tarts

Dairy Free
Health score
2%
Individual Glazed Strawberry Tarts
Download PDF
70 min.
10
57kcal

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Ingredients

  • 6  graham cracker pie crusts mini
  • 2 cups strawberries sliced
  • 0.8 cup strawberry glaze 
  • 0.8 cup cool whip whipped topping thawed

Equipment

    Directions

    1. Place strawberries in pie crusts. Slowly pour 2 Tbsp. of the glaze evenly over strawberries in each shell.
    2. Refrigerate at least 1 hour before serving.
    3. Top with whipped topping just before serving. Store leftover tarts in refrigerator.

    Nutrition Facts

    Calories57kcal
    Protein6.49%
    Fat25.58%
    Carbs67.93%

    Properties

    Glycemic Index
    11.4
    Glycemic Load
    5.18
    Inflammation Score
    -1
    Nutrition Score
    2.3969565461511%

    Flavonoids

    Cyanidin
    0.48mg
    Petunidin
    0.03mg
    Delphinidin
    0.09mg
    Pelargonidin
    7.16mg
    Peonidin
    0.01mg
    Catechin
    0.9mg
    Epigallocatechin
    0.22mg
    Epicatechin
    0.12mg
    Epicatechin 3-gallate
    0.04mg
    Epigallocatechin 3-gallate
    0.03mg
    Naringenin
    0.07mg
    Kaempferol
    0.14mg
    Myricetin
    0.01mg
    Quercetin
    0.32mg
    Gallocatechin
    0.01mg

    Nutrients percent of daily need

    Calories:57.43kcal
    2.87%
    Fat:1.66g
    2.56%
    Saturated Fat:0.77g
    4.82%
    Carbohydrates:9.94g
    3.31%
    Net Carbohydrates:9.08g
    3.3%
    Sugar:4.67g
    5.19%
    Cholesterol:0.11mg
    0.04%
    Sodium:59.69mg
    2.6%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.95g
    1.9%
    Vitamin C:16.93mg
    20.53%
    Manganese:0.11mg
    5.56%
    Fiber:0.86g
    3.45%
    Phosphorus:28.04mg
    2.8%
    Folate:10.94µg
    2.74%
    Iron:0.47mg
    2.61%
    Magnesium:9.09mg
    2.27%
    Vitamin B3:0.43mg
    2.17%
    Vitamin B2:0.03mg
    1.86%
    Potassium:64.61mg
    1.85%
    Vitamin B1:0.03mg
    1.81%
    Calcium:15.24mg
    1.52%
    Zinc:0.21mg
    1.39%
    Vitamin B6:0.02mg
    1.15%
    Mother's DayDairy Free
    Source:Kraft Recipes

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