Individual Pizzas

Health score
4%
Individual Pizzas
30 min.
8
513kcal

Suggestions


Are you ready to elevate your pizza night? These Individual Pizzas are not only a fun and interactive meal option, but they also allow everyone to customize their own personal pie just the way they like it! Perfect for lunch, dinner, or any gathering, this recipe serves up to 8 people, making it ideal for family get-togethers or friendly gatherings.

With a delightful combination of flavors, each pizza is topped with a rich pizza sauce, gooey mozzarella, and a variety of toppings that cater to every palate. Whether you’re a fan of classic pepperoni, savory Canadian bacon, or sweet pineapple, the choice is yours! The addition of black olives and red onions adds a burst of flavor and texture, while a sprinkle of Parmesan and crushed red pepper can take your creation to the next level.

What’s more, these pizzas are quick to prepare, ready in just 30 minutes! The use of refrigerated pizza dough makes the process even easier, allowing you to focus on the fun part—creating your perfect pizza masterpiece. So gather your friends and family, roll up your sleeves, and get ready to enjoy a delicious meal that’s as unique as each person at the table. Let’s get cooking!

Ingredients

  • ounces canadian bacon cut into sixths
  • teaspoons pepper red crushed
  • tablespoon olive oil 
  • 0.5 cup olives black sliced canned
  • cup parmesan grated
  • ounces part-skim mozzarella cheese shredded
  • ounces pepperoni sliced
  • 8.5 oz pineapple chunks sliced in half canned
  • 16 oz tomato sauce 
  • 0.5 small onion red sliced
  • 27.6 oz pizza dough refrigerated

Equipment

  • baking sheet
  • oven
  • tart form

Directions

  1. Preheat oven to 400F and brush 2 baking sheets with oil.
  2. Remove pizza dough from 1 package and flatten on a baking sheet. Using a 6-inch round stencil or base of a tart pan, cut out 3 (6-inch) rounds. Gather excess dough and roll out on oiled surface to make another 6-inch round; place on baking sheet with others. Repeat procedure with second pizza- dough package and baking sheet.
  3. Spread 1 1/2 to 2 Tbsp. pizza sauce evenly on each pizza, leaving a 1/2-inch border. Top with about 1/4 cup mozzarella cheese per pizza. Distribute toppings over pizzas in any combination, and sprinkle with Parmesan and, if desired, crushed red pepper.
  4. Bake pizzas until the crust is golden brown and cheese is melted, about 15 minutes.
  5. Serve hot.

Nutrition Facts

Calories513kcal
Protein19.11%
Fat37.01%
Carbs43.88%

Properties

Glycemic Index
15.88
Glycemic Load
1.27
Inflammation Score
-5
Nutrition Score
12.103913089503%

Flavonoids

Luteolin
0.05mg
Isorhamnetin
0.34mg
Kaempferol
0.04mg
Quercetin
1.4mg

Nutrients percent of daily need

Calories:513.29kcal
25.66%
Fat:21.4g
32.92%
Saturated Fat:8.87g
55.44%
Carbohydrates:57.1g
19.03%
Net Carbohydrates:53.82g
19.57%
Sugar:13.17g
14.63%
Cholesterol:45.71mg
15.24%
Sodium:1812.13mg
78.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.86g
49.71%
Calcium:393.63mg
39.36%
Phosphorus:287.49mg
28.75%
Iron:3.85mg
21.37%
Selenium:14.34µg
20.48%
Vitamin B2:0.23mg
13.67%
Vitamin A:676.1IU
13.52%
Fiber:3.28g
13.11%
Vitamin E:1.82mg
12.16%
Zinc:1.81mg
12.08%
Vitamin B1:0.18mg
11.92%
Vitamin B6:0.22mg
11.17%
Vitamin B3:2.17mg
10.83%
Vitamin B12:0.64µg
10.63%
Potassium:339.82mg
9.71%
Vitamin C:7.31mg
8.86%
Manganese:0.17mg
8.51%
Magnesium:31.76mg
7.94%
Copper:0.14mg
7.2%
Vitamin B5:0.49mg
4.92%
Vitamin K:5.01µg
4.78%
Vitamin D:0.63µg
4.2%
Folate:12.87µg
3.22%
Source:My Recipes