Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Italian Cheese Balls
Italian Cheese Balls
Health score
10%
Download PDF
Antipasti
Starter
Snack
Appetizer
45 min.
Preparation time
Gaps: no
Total: 45 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 269g
Price Per Serving: 1.53$
470kcal
Nutrition
Calories: 470kcal
Protein: 10.49%
Fat: 66.92%
Carbs: 22.59%
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Ingredients
1
cup
bread crumbs
dried
10.8
ounce
condensed tomato soup
canned
1
cup
eggs
beaten
1
teaspoon
ground cumin
1
onion
chopped
1
cup
pecans
chopped
0.5
cup
cheddar cheese
shredded
1
cup
sacremento tomato juice
2
cups
vegetable oil
for frying
Equipment
bowl
sauce pan
oven
baking pan
deep fryer
Directions
In a large bowl, mix together pecans, bread crumbs, cheese, eggs, and onion. Shape into golf ball size balls.
Heat oil in an electric deep fryer or heavy saucepan to 365 degrees F ( 170 degrees C).
Add cheese balls to hot oil, and fry until brown. Fry in batches to maintain oil temperature.
Transfer to an 8 inch square baking pan.
In a medium bowl, mix together tomato juice, tomato soup, and cumin. Cover cheese balls with sauce.
Sprinkle additional cheese on top, if desired.
Bake at 350 degrees F (175 degrees C) for 15 minutes.
Nutrition Facts
Calories
470kcal
Protein
10.49%
Fat
66.92%
Carbs
22.59%
Properties
Glycemic Index
22.81
Glycemic Load
3.63
Inflammation Score
-7
Nutrition Score
17.543913115626%
Flavonoids
Cyanidin
1.95mg
Delphinidin
1.32mg
Catechin
1.32mg
Epigallocatechin
1.02mg
Epicatechin
0.15mg
Epigallocatechin 3-gallate
0.42mg
Isorhamnetin
0.92mg
Kaempferol
0.14mg
Myricetin
0.03mg
Quercetin
4.27mg
Nutrients
percent of daily need
Calories:
470.43kcal
23.52%
Fat:
35.96g
55.32%
Saturated Fat:
6.71g
41.91%
Carbohydrates:
27.31g
9.1%
Net Carbohydrates:
23.69g
8.61%
Sugar:
8.43g
9.36%
Cholesterol:
160.08mg
53.36%
Sodium:
447.69mg
19.46%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
12.68g
25.35%
Manganese:
1.13mg
56.42%
Selenium:
22.08µg
31.54%
Vitamin K:
31.55µg
30.04%
Vitamin B1:
0.36mg
24.25%
Phosphorus:
233.36mg
23.34%
Vitamin B2:
0.35mg
20.53%
Vitamin C:
15.55mg
18.84%
Copper:
0.36mg
17.82%
Potassium:
583.83mg
16.68%
Iron:
2.79mg
15.5%
Calcium:
152.89mg
15.29%
Vitamin E:
2.27mg
15.14%
Fiber:
3.62g
14.49%
Zinc:
2.15mg
14.34%
Vitamin A:
709.19IU
14.18%
Folate:
55.89µg
13.97%
Magnesium:
51.74mg
12.94%
Vitamin B6:
0.25mg
12.37%
Vitamin B3:
2.19mg
10.93%
Vitamin B5:
1.04mg
10.4%
Vitamin B12:
0.52µg
8.72%
Vitamin D:
0.87µg
5.78%
Eggs
Onions
Cheese
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Mediterranean
Italian
European
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples