Italian-Style Baked Meatballs

Italian-Style Baked Meatballs
30 min.
30
108kcal

Suggestions

Ingredients

  •  eggs beaten
  • cloves garlic minced
  • lb ground beef 
  • 0.3 cup parmesan cheese grated kraft
  • oz stove top stuffing mix for chicken
  • 1.3 cups water 

Equipment

  • frying pan
  • oven
  • aluminum foil

Directions

  1. Heat oven to 400F.
  2. Mix all ingredients until well blended.
  3. Shape into 24 meatballs, using about 1/4 cup for each.
  4. Place in foil-lined 15x10x1-inch pan.
  5. Bake 20 min. or until done (160F).

Nutrition Facts

Calories108kcal
Protein24.68%
Fat58.13%
Carbs17.19%

Properties

Glycemic Index
1
Glycemic Load
0.02
Inflammation Score
-1
Nutrition Score
3.7973912986724%

Nutrients percent of daily need

Calories:107.86kcal
5.39%
Fat:6.83g
10.51%
Saturated Fat:2.63g
16.45%
Carbohydrates:4.55g
1.52%
Net Carbohydrates:4.36g
1.59%
Sugar:0.48g
0.54%
Cholesterol:33.41mg
11.14%
Sodium:124.06mg
5.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.53g
13.05%
Selenium:8.58µg
12.25%
Vitamin B12:0.69µg
11.49%
Zinc:1.41mg
9.37%
Vitamin B3:1.61mg
8.05%
Phosphorus:68.93mg
6.89%
Vitamin B6:0.11mg
5.73%
Vitamin B2:0.09mg
5.01%
Iron:0.86mg
4.79%
Folate:13.09µg
3.27%
Vitamin B1:0.05mg
3.24%
Potassium:102.49mg
2.93%
Calcium:23.07mg
2.31%
Vitamin B5:0.22mg
2.24%
Manganese:0.04mg
2.09%
Magnesium:8.3mg
2.07%
Copper:0.04mg
1.83%
Vitamin E:0.18mg
1.21%