Craving a taste of Italy without the guilt? Look no further than this Italian Turkey Sausage and Escarole Soup! It's a flavorful and satisfying dish that's ready in just 45 minutes, making it perfect for a quick weeknight meal or a cozy weekend lunch.
This recipe delivers a delightful blend of textures and tastes. Savory sweet turkey Italian sausage crumbles and mingles with the slightly bitter, leafy escarole, creating a harmonious balance that will tantalize your taste buds. The small seashell pasta adds a comforting element, while the plum tomatoes contribute a burst of fresh acidity.
Believe it or not, this hearty soup clocks in at just 213 calories per serving, making it a smart choice for those watching their intake. The lean turkey sausage helps keep the fat content in check, while the generous portion of escarole provides valuable vitamins and fiber. A sprinkle of Parmesan cheese adds a touch of richness without derailing the overall nutritional profile. It's light enough to be a starter or snack, yet robust for a complete soup meal. Who says healthy can't be delicious?
So gather your ingredients, grab your Dutch oven, and get ready to enjoy a bowl of authentic Italian comfort food that you can feel good about!