1 teaspoon penzey's southwest seasoning dried italian
25.5 ounce tomatoes fat-free
1 cup mushrooms chopped
2 teaspoons olive oil
1 cup onion chopped
0.3 cup parmesan cheese grated
6 ounces part-skim mozzarella cheese shredded
12.3 ounce spicy tofu firm crumbled drained
3 tablespoons tomato paste
Equipment
frying pan
oven
baking pan
Directions
Preheat oven to 37
Heat oil in a large nonstick skillet over medium-high heat.
Add the bell pepper, chopped onion, mushrooms, tofu, and garlic; saut 3 minutes or until vegetables are tender. Stir in tomato paste, Italian seasoning, fennel seeds, crushed red pepper, and marinara sauce; bring to a boil. Reduce heat; simmer 10 minutes.
Arrange the noodles spokelike in the bottom of an 8-inch round baking dish coated with cooking spray.
Spread 3 cups tomato mixture over noodles. Fold ends of noodles over tomato mixture, and top with the remaining tomato mixture and cheeses.