J. J.'s Chewy Chews

Vegetarian
Dairy Free
J. J.'s Chewy Chews
45 min.
36
72kcal

Suggestions

Ingredients

  • cup dates pitted chopped
  • large eggs 
  • 0.8 cup flour all-purpose
  • cup granulated sugar 
  • cup pecans finely chopped
  • 0.3 cup powdered sugar 
  • 0.3 teaspoon salt 

Equipment

  • bowl
  • frying pan
  • oven
  • spatula

Directions

  1. In a bowl, stir together granulated sugar, flour, salt, dates, and pecans.
  2. Beat eggs to blend, then add to sugar mixture and stir until well mixed.
  3. Spread cookie dough level in an oiled 8- or 9-inch square pan.
  4. Bake in a 350 oven just until very light brown on top, 16 to 18 minutes.
  5. Cool on a rack for 5 minutes.
  6. Cut into 36 squares. With a wide spatula, remove squares from pan; roll each into a ball, then coat with powdered sugar.
  7. Serve, or store airtight up to 1 day. Freeze to store longer.

Nutrition Facts

Calories72kcal
Protein5.31%
Fat30.02%
Carbs64.67%

Properties

Glycemic Index
5.75
Glycemic Load
6.75
Inflammation Score
-1
Nutrition Score
1.59565217712%

Flavonoids

Cyanidin
0.39mg
Delphinidin
0.22mg
Catechin
0.22mg
Epigallocatechin
0.17mg
Epicatechin
0.02mg
Epigallocatechin 3-gallate
0.07mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:71.6kcal
3.58%
Fat:2.5g
3.85%
Saturated Fat:0.28g
1.75%
Carbohydrates:12.13g
4.04%
Net Carbohydrates:11.45g
4.16%
Sugar:9.36g
10.4%
Cholesterol:10.33mg
3.44%
Sodium:20.31mg
0.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1g
1.99%
Manganese:0.17mg
8.29%
Vitamin B1:0.04mg
2.91%
Selenium:2.01µg
2.88%
Fiber:0.69g
2.75%
Copper:0.05mg
2.55%
Vitamin B2:0.03mg
1.97%
Phosphorus:19.23mg
1.92%
Folate:7.51µg
1.88%
Iron:0.29mg
1.62%
Magnesium:6.33mg
1.58%
Zinc:0.2mg
1.36%
Potassium:45.96mg
1.31%
Vitamin B3:0.24mg
1.22%
Vitamin B5:0.1mg
1.04%
Source:My Recipes