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J. J.'s Chewy Chews
J. J.'s Chewy Chews
Vegetarian
Dairy Free
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Antipasti
Starter
Snack
Appetizer
45 min.
Preparation time
Gaps: no
Total: 45 min.
36
Servings
Serve: 36 persons
Weight Per Serving: 19g
Price Per Serving: 0.17$
72kcal
Nutrition
Calories: 72kcal
Protein: 5.31%
Fat: 30.02%
Carbs: 64.67%
Suggestions
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Ingredients
1
cup
dates
pitted chopped
2
large
eggs
0.8
cup
flour
all-purpose
1
cup
granulated sugar
1
cup
pecans
finely chopped
0.3
cup
powdered sugar
0.3
teaspoon
salt
Equipment
bowl
frying pan
oven
spatula
Directions
In a bowl, stir together granulated sugar, flour, salt, dates, and pecans.
Beat eggs to blend, then add to sugar mixture and stir until well mixed.
Spread cookie dough level in an oiled 8- or 9-inch square pan.
Bake in a 350 oven just until very light brown on top, 16 to 18 minutes.
Cool on a rack for 5 minutes.
Cut into 36 squares. With a wide spatula, remove squares from pan; roll each into a ball, then coat with powdered sugar.
Serve, or store airtight up to 1 day. Freeze to store longer.
Nutrition Facts
Calories
72kcal
Protein
5.31%
Fat
30.02%
Carbs
64.67%
Properties
Glycemic Index
5.75
Glycemic Load
6.75
Inflammation Score
-1
Nutrition Score
1.59565217712%
Flavonoids
Cyanidin
0.39mg
Delphinidin
0.22mg
Catechin
0.22mg
Epigallocatechin
0.17mg
Epicatechin
0.02mg
Epigallocatechin 3-gallate
0.07mg
Quercetin
0.04mg
Nutrients
percent of daily need
Calories:
71.6kcal
3.58%
Fat:
2.5g
3.85%
Saturated Fat:
0.28g
1.75%
Carbohydrates:
12.13g
4.04%
Net Carbohydrates:
11.45g
4.16%
Sugar:
9.36g
10.4%
Cholesterol:
10.33mg
3.44%
Sodium:
20.31mg
0.88%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1g
1.99%
Manganese:
0.17mg
8.29%
Vitamin B1:
0.04mg
2.91%
Selenium:
2.01µg
2.88%
Fiber:
0.69g
2.75%
Copper:
0.05mg
2.55%
Vitamin B2:
0.03mg
1.97%
Phosphorus:
19.23mg
1.92%
Folate:
7.51µg
1.88%
Iron:
0.29mg
1.62%
Magnesium:
6.33mg
1.58%
Zinc:
0.2mg
1.36%
Potassium:
45.96mg
1.31%
Vitamin B3:
0.24mg
1.22%
Vitamin B5:
0.1mg
1.04%
Eggs
Dairy Free
Lacto Ovo Vegetarian
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Southern
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples