Jalapeno Corn Cuffins (Cupcake-Muffins)

Health score
1%
Jalapeno Corn Cuffins (Cupcake-Muffins)
80 min.
12
252kcal

Suggestions

Ingredients

  • 2.5 teaspoons double-acting baking powder 
  • 0.5 cup jalapeños canned chopped
  • tablespoons chives finely chopped
  • 1.5 cups cornmeal 
  • 12 ounce whipped cream cheese 
  • large eggs 
  • cup flour all-purpose
  • 12 servings food coloring green
  • 12 servings cranberry-orange relish red yellow finely chopped for garnish
  • 0.5 teaspoon salt 
  • tablespoons sugar 
  • tablespoons butter unsalted melted
  • 0.8 cup milk whole

Equipment

  • bowl
  • oven
  • whisk
  • muffin liners
  • muffin tray

Directions

  1. Heat oven to 350 degrees F. Prepare a standard sized muffin tin with paper muffin cups.
  2. Whisk together the cornmeal, flour, baking powder, sugar, and salt in a large bowl. In another bowl, beat the eggs, then add the milk, melted butter, and jalapenos and stir well.
  3. Pour the wet ingredients into the dry ingredients and mix until just blended. Divide the batter evenly among the muffin cups.
  4. Bake for 20 minutes or until lightly browned. Cool completely.
  5. Put the cream cheese in a bowl and mix in a few drops of food coloring until it is evenly tinted the shade of green you like. Fold in the chives. Frost the muffins and garnish with the chopped peppers.

Nutrition Facts

Calories252kcal
Protein8.83%
Fat44.99%
Carbs46.18%

Properties

Glycemic Index
36.97
Glycemic Load
18.23
Inflammation Score
-4
Nutrition Score
6.999565248904%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
0.03mg
Kaempferol
0.05mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:251.71kcal
12.59%
Fat:12.7g
19.54%
Saturated Fat:7.09g
44.33%
Carbohydrates:29.33g
9.78%
Net Carbohydrates:27.01g
9.82%
Sugar:5.5g
6.11%
Cholesterol:64.41mg
21.47%
Sodium:301.39mg
13.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.61g
11.22%
Phosphorus:134.03mg
13.4%
Selenium:8.06µg
11.51%
Vitamin B1:0.17mg
11.14%
Calcium:106.85mg
10.69%
Manganese:0.21mg
10.59%
Vitamin A:500.62IU
10.01%
Fiber:2.32g
9.28%
Vitamin B2:0.15mg
8.97%
Vitamin B6:0.17mg
8.51%
Folate:32.31µg
8.08%
Iron:1.45mg
8.06%
Magnesium:31.01mg
7.75%
Zinc:0.99mg
6.62%
Vitamin B3:1.18mg
5.92%
Potassium:167.08mg
4.77%
Vitamin B5:0.47mg
4.67%
Copper:0.08mg
4.16%
Vitamin B12:0.25µg
4.11%
Vitamin D:0.52µg
3.45%
Vitamin E:0.5mg
3.37%
Vitamin C:2.69mg
3.26%
Vitamin K:2.8µg
2.67%