Jan's Pretzel Dogs

Health score
1%
Jan's Pretzel Dogs
130 min.
18
253kcal

Suggestions

Ingredients

  • 0.3 ounce active yeast dry
  • 0.7 cup baking soda 
  • 4.5 cups bread flour 
  • large egg yolk 
  • 18  hot dogs 
  • 0.3 cup kosher salt divided to taste
  • 0.3 cup butter unsalted melted
  • 10 cups water 
  • tablespoon sugar white

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • baking paper
  • oven
  • pot
  • bread machine

Directions

  1. Heat the beer in a saucepan over low heat until it reaches 110 degrees F (45 degrees C).
  2. Combine the warm beer, sugar, and 2 teaspoons kosher salt in a bowl.
  3. Sprinkle the yeast on top, and let stand for 5 minutes until the yeast softens and begins to form a creamy foam.
  4. Place the bread flour and butter in a bread machine.
  5. Add the yeast mixture, then select the dough cycle.
  6. Preheat an oven to 450 degrees F (230 degrees C).
  7. Line 2 baking sheets with parchment paper or grease with vegetable oil.
  8. Beat the egg yolk in a small bowl with 1 tablespoon water; set aside.
  9. Stir baking soda into 10 cups water in a large pot until dissolved, and bring to a boil.
  10. Turn the dough out onto a lightly-oiled surface, and roll into a 10x20-inch rectangle.
  11. Cut the dough into 18 1-inch wide strips, then wrap each strip tightly around a hot dog in a spiral, pinching the edges to seal, and leaving the ends open. About half an inch of hot dog should peek out of each end of the dough wrapper.
  12. Drop 2 or 3 dough-wrapped hot dogs into the boiling water for 30 seconds.
  13. Arrange the boiled hot dogs on the prepared baking sheets.
  14. Brush each pretzel dog with the egg yolk mixture, and sprinkle with the remaining 1/4 cup salt.
  15. Bake in the preheated oven until golden brown, about 15 minutes.

Nutrition Facts

Calories253kcal
Protein13.99%
Fat35.71%
Carbs50.3%

Properties

Glycemic Index
9.17
Glycemic Load
17.47
Inflammation Score
-2
Nutrition Score
6.587826187034%

Nutrients percent of daily need

Calories:253.46kcal
12.67%
Fat:10.04g
15.44%
Saturated Fat:4.14g
25.85%
Carbohydrates:31.81g
10.6%
Net Carbohydrates:30.95g
11.26%
Sugar:0.77g
0.85%
Cholesterol:37.23mg
12.41%
Sodium:3103.86mg
134.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.85g
17.7%
Selenium:24.94µg
35.63%
Manganese:0.3mg
14.77%
Vitamin B1:0.18mg
11.88%
Folate:43.05µg
10.76%
Vitamin B3:2.15mg
10.73%
Vitamin B2:0.17mg
9.81%
Zinc:1.25mg
8.32%
Phosphorus:81.81mg
8.18%
Iron:1.39mg
7.73%
Copper:0.12mg
5.86%
Vitamin B5:0.46mg
4.56%
Vitamin B12:0.26µg
4.3%
Magnesium:15.34mg
3.84%
Fiber:0.86g
3.42%
Potassium:102.83mg
2.94%
Calcium:22.5mg
2.25%
Vitamin B6:0.04mg
2.17%
Vitamin A:93.03IU
1.86%
Vitamin E:0.22mg
1.48%
Source:Allrecipes