Japanese Deviled Eggs

Vegetarian
Dairy Free
Japanese Deviled Eggs
55 min.
18
89kcal

Suggestions

Ingredients

  •  eggs 
  • tablespoons green onions thinly sliced
  • 0.5 cup mayonnaise 
  • tablespoons panko bread crumbs 
  • teaspoons rice wine vinegar 
  • tablespoons sesame seed 
  • teaspoons soya sauce 
  • teaspoons wasabi paste 

Equipment

  • food processor
  • frying pan
  • paper towels
  • sauce pan

Directions

  1. Place eggs in a saucepan; cover with water. Bring to a boil, remove from heat, and let eggs stand in hot water for 15 minutes.
  2. Remove eggs from hot water, cool under cold running water, and peel.
  3. Place sesame seeds in a dry skillet over medium heat; cook and stir until lightly browned, about 3 minutes.
  4. Remove to cool on a plate lined with a paper towel.
  5. Cut each egg in half lengthwise; place egg yolks into a food processor with mayonnaise, soy sauce, wasabi paste, and rice vinegar. Process until smooth; place green onion and panko bread crumbs into yolk mixture and pulse just enough to mix evenly.
  6. Arrange egg white halves on a serving platter; spoon yolk mixture into whites.
  7. Sprinkle with toasted sesame seeds.

Nutrition Facts

Calories89kcal
Protein15.39%
Fat74.56%
Carbs10.05%

Properties

Glycemic Index
10.11
Glycemic Load
0.07
Inflammation Score
-1
Nutrition Score
3.4813043682472%

Flavonoids

Kaempferol
0.01mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:88.96kcal
4.45%
Fat:7.31g
11.25%
Saturated Fat:1.51g
9.41%
Carbohydrates:2.22g
0.74%
Net Carbohydrates:1.95g
0.71%
Sugar:0.28g
0.32%
Cholesterol:84.45mg
28.15%
Sodium:124.57mg
5.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.39g
6.79%
Vitamin K:11.73µg
11.18%
Selenium:7.78µg
11.11%
Vitamin B2:0.12mg
6.77%
Phosphorus:55.7mg
5.57%
Iron:0.67mg
3.7%
Vitamin B5:0.36mg
3.65%
Folate:14.54µg
3.63%
Vitamin B12:0.21µg
3.52%
Copper:0.06mg
3.07%
Vitamin D:0.45µg
3.02%
Vitamin E:0.44mg
2.95%
Manganese:0.06mg
2.79%
Zinc:0.41mg
2.73%
Calcium:26.91mg
2.69%
Vitamin B1:0.04mg
2.63%
Vitamin A:129.77IU
2.6%
Vitamin B6:0.05mg
2.54%
Magnesium:7.57mg
1.89%
Potassium:46.54mg
1.33%
Vitamin B3:0.24mg
1.19%
Fiber:0.27g
1.08%
Source:Allrecipes