Jewish Apple Cake

Vegetarian
Dairy Free
Health score
1%
Jewish Apple Cake
45 min.
16
282kcal

Suggestions

Ingredients

  • pound apples peeled sliced
  • 0.5 cup apple sauce sweetened
  • tablespoon double-acting baking powder 
  • cup brown sugar packed
  • large egg whites 
  • large eggs 
  • teaspoons flour all-purpose
  • cups flour all-purpose
  • cup granulated sugar 
  • tablespoons granulated sugar 
  • tablespoons ground cinnamon 
  • 0.5 cup orange juice 
  • 0.5 teaspoon salt 
  • 2.5 teaspoons vanilla extract 
  • 0.3 cup vegetable oil 
  • tablespoons walnuts chopped

Equipment

  • frying pan
  • oven
  • knife
  • wire rack
  • blender
  • measuring cup

Directions

  1. Preheat oven to 35
  2. Coat a 10-inch tube pan with cooking spray, and dust with 2 teaspoons flour. Set prepared pan aside.
  3. Beat granulated sugar and next 8 ingredients (sugar through eggs) at medium speed of a mixer until blended. Lightly spoon flour into dry measuring cups; level with a knife.
  4. Combine flour, baking powder, and salt.
  5. Add flour mixture to sugar mixture, beating at low speed just until blended.
  6. Combine apple and remaining ingredients. Spoon half of batter into prepared pan. Top with half of apple mixture. Repeat with remaining batter and apple mixture.
  7. Bake at 350 for 1 hour and 15 minutes. Cool 10 minutes in pan on a wire rack; remove from pan. Cool completely on wire rack.

Nutrition Facts

Calories282kcal
Protein5.99%
Fat19.84%
Carbs74.17%

Properties

Glycemic Index
30.7
Glycemic Load
25.04
Inflammation Score
-3
Nutrition Score
6.7182609387066%

Flavonoids

Cyanidin
0.48mg
Peonidin
0.01mg
Catechin
0.42mg
Epigallocatechin
0.07mg
Epicatechin
2.55mg
Epigallocatechin 3-gallate
0.05mg
Eriodictyol
0.01mg
Hesperetin
0.93mg
Naringenin
0.17mg
Luteolin
0.03mg
Kaempferol
0.04mg
Quercetin
1.31mg

Nutrients percent of daily need

Calories:281.84kcal
14.09%
Fat:6.32g
9.73%
Saturated Fat:1.02g
6.35%
Carbohydrates:53.19g
17.73%
Net Carbohydrates:51.15g
18.6%
Sugar:32.64g
36.26%
Cholesterol:23.25mg
7.75%
Sodium:176.48mg
7.67%
Alcohol:0.22g
100%
Alcohol %:0.23%
100%
Protein:4.3g
8.59%
Manganese:0.41mg
20.27%
Selenium:11.56µg
16.52%
Vitamin B1:0.21mg
13.8%
Folate:51.36µg
12.84%
Vitamin B2:0.19mg
11.2%
Vitamin K:9.46µg
9.01%
Iron:1.59mg
8.83%
Fiber:2.04g
8.14%
Calcium:77.33mg
7.73%
Vitamin B3:1.52mg
7.59%
Phosphorus:65.69mg
6.57%
Vitamin C:5.31mg
6.44%
Copper:0.08mg
4.22%
Vitamin E:0.55mg
3.66%
Potassium:125.03mg
3.57%
Magnesium:13.23mg
3.31%
Vitamin B5:0.28mg
2.76%
Vitamin B6:0.05mg
2.61%
Zinc:0.33mg
2.2%
Vitamin A:69.97IU
1.4%
Vitamin B12:0.06µg
1.02%
Source:My Recipes