Jimmy's Clam and Corn Fritters

Health score
5%
Jimmy's Clam and Corn Fritters
45 min.
6
512kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • 14.8 ounce regular corn cream-style canned
  • 6.5 ounce clams minced drained canned
  • 0.5 cup flour all-purpose
  • 1.3 cups ground cornmeal finely
  • 0.3 cup milk or as needed
  • small onion finely chopped
  • teaspoon salt 
  • quart vegetable oil for frying
  • teaspoon sugar white

Equipment

  • bowl
  • paper towels
  • sauce pan

Directions

  1. Mix cornmeal, cream-style corn, clams, onion, flour, baking powder, salt, and sugar in a bowl until batter is thoroughly combined. If batter is too thick, stir in milk, about 1 tablespoon at a time.
  2. Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  3. Scoop about 1 heaping tablespoon of batter per fritter and gently drop into the hot oil; deep-fry in small batches of 3 or 4 fritters until golden brown, 3 to 4 minutes.
  4. Drain fritters on paper towels.

Nutrition Facts

Calories512kcal
Protein5.1%
Fat58.82%
Carbs36.08%

Properties

Glycemic Index
66.27
Glycemic Load
21.26
Inflammation Score
-6
Nutrition Score
11.862173769785%

Flavonoids

Isorhamnetin
0.58mg
Kaempferol
0.08mg
Quercetin
2.37mg

Nutrients percent of daily need

Calories:511.8kcal
25.59%
Fat:34.27g
52.72%
Saturated Fat:5.42g
33.88%
Carbohydrates:47.29g
15.76%
Net Carbohydrates:42.86g
15.58%
Sugar:4.45g
4.94%
Cholesterol:2.6mg
0.87%
Sodium:648.59mg
28.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.69g
13.38%
Vitamin K:58.2µg
55.42%
Vitamin E:2.8mg
18.64%
Fiber:4.43g
17.72%
Manganese:0.35mg
17.56%
Phosphorus:158.7mg
15.87%
Folate:62.74µg
15.68%
Vitamin B1:0.21mg
13.97%
Magnesium:53.04mg
13.26%
Vitamin B6:0.26mg
13.23%
Vitamin B3:2.14mg
10.71%
Iron:1.92mg
10.67%
Selenium:7.47µg
10.66%
Zinc:1.56mg
10.37%
Vitamin B12:0.58µg
9.59%
Vitamin B2:0.14mg
8.14%
Potassium:245.83mg
7.02%
Copper:0.14mg
6.95%
Calcium:62.05mg
6.2%
Vitamin C:3.72mg
4.51%
Vitamin B5:0.43mg
4.27%
Vitamin A:82.1IU
1.64%
Source:Allrecipes