Joe Froggers

Dairy Free
Joe Froggers
600 min.
36
125kcal

Suggestions

Ingredients

  • teaspoon baking soda 
  • cup blackstrap molasses dark
  • cups flour all-purpose
  • 0.3 teaspoon ground allspice 
  • 0.5 teaspoon ground cloves 
  • 1.5 teaspoons ground ginger 
  • 0.5 teaspoon ground nutmeg 
  • 1.5 teaspoons salt 
  • 0.5 cup shortening 
  • 0.5 cup water 
  • cup sugar white

Equipment

  • bowl
  • baking sheet
  • oven
  • cookie cutter

Directions

  1. In a large bowl, cream shortening and sugar together.
  2. Mix in molasses and water. Sift together flour, salt, baking soda, ginger, cloves, nutmeg, and allspice in a bowl; blend into the shortening mixture. Cover and chill overnight.
  3. Preheat oven to 375 degrees F (190 degrees C). Lightly grease cookie sheets.
  4. Roll out cookie dough 1/4 inch thick on floured surface.
  5. Cut with 3-inch cookie cutter and arrange on prepared cookie sheets.
  6. Sprinkle cookies with additional sugar (optional).
  7. Bake until cookies are set up and very lightly browned, 10 to 12 minutes. You need to leave cookies on cookie sheet for 2 minutes after baking to keep them from breaking.

Nutrition Facts

Calories125kcal
Protein4.59%
Fat21.64%
Carbs73.77%

Properties

Glycemic Index
7.61
Glycemic Load
14.63
Inflammation Score
-2
Nutrition Score
3.5147825639047%

Nutrients percent of daily need

Calories:124.8kcal
6.24%
Fat:3.03g
4.66%
Saturated Fat:0.75g
4.66%
Carbohydrates:23.23g
7.74%
Net Carbohydrates:22.82g
8.3%
Sugar:12.59g
13.98%
Cholesterol:0mg
0%
Sodium:131.48mg
5.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.45g
2.89%
Manganese:0.28mg
14.2%
Selenium:6.46µg
9.23%
Vitamin B1:0.11mg
7.58%
Magnesium:26.06mg
6.52%
Folate:25.46µg
6.37%
Iron:1.11mg
6.19%
Vitamin B3:0.92mg
4.58%
Potassium:153.29mg
4.38%
Vitamin B2:0.07mg
4.12%
Vitamin B6:0.07mg
3.48%
Copper:0.07mg
3.37%
Calcium:21.93mg
2.19%
Phosphorus:18.15mg
1.81%
Fiber:0.4g
1.62%
Vitamin B5:0.16mg
1.56%
Vitamin K:1.6µg
1.52%
Vitamin E:0.19mg
1.24%
Source:Allrecipes