John's Flammekueche

Health score
1%
John's Flammekueche
30 min.
4
708kcal

Suggestions


If you're looking to impress your friends or family with a delectable and savory dish, look no further than John's Flammekueche. Inspired by the traditional Alsatian tarte flambée, this dish features a crispy crust topped with a delightful combination of creamy onions, smoky bacon, and the optional earthy notes of potatoes. In just 30 minutes, you can whip up this culinary masterpiece that’s perfect as a side dish or even a light meal.

The base of this flammekueche is made from refrigerated French bread dough, which makes it incredibly easy to prepare without compromising on flavor. The rich, buttery onion mixture pairs beautifully with the salty bacon, while the nutmeg adds a surprisingly aromatic depth that elevates the entire dish. Each bite delivers a heavenly balance of textures and flavors, making it a truly irresistible experience.

With each serving clocking in at 708 calories, this dish not only caters to your taste buds but also provides a satisfying meal that can be enjoyed by up to four people. So preheat your oven and get ready to indulge in a dish that will transport you straight to the heart of France—cooking has never been this deliciously adventurous!

Ingredients

  • slices bacon smoked
  • 18 ounces bread dough refrigerated french
  • 0.3 cup butter 
  • pinch ground nutmeg 
  • 0.8 cup cup heavy whipping cream light
  • tablespoon olive oil or as needed
  • 0.5 cup onion chopped
  • medium potatoes thinly sliced
  • servings salt and pepper to taste

Equipment

  • frying pan
  • baking sheet
  • sauce pan
  • oven

Directions

  1. Preheat the oven to 400 degrees F (200 degrees C).
  2. Roll out the bread dough into a rectangle, and spread out on a baking sheet greased with olive oil. Set aside.
  3. Place potato slices in a saucepan with enough water to cover. Bring to a boil, and cook for about 5 minutes.
  4. Add bacon slices to the water, and cook for an additional 5 minutes.
  5. Drain.
  6. Remove bacon, then dice.
  7. While the potatoes and bacon cook, melt the butter in a skillet over medium heat.
  8. Add the onion, and cook, stirring until tender.
  9. Remove from heat and stir in cream; season with salt, pepper and nutmeg.
  10. Spread the onion mixture over the bread dough. Arrange potato slices evenly, and sprinkle with bacon.
  11. Bake for 10 minutes in the preheated oven, until crust is golden on the bottom.
  12. Let stand for a few minutes before slicing.

Nutrition Facts

Calories708kcal
Protein6.91%
Fat51.04%
Carbs42.05%

Properties

Glycemic Index
57.69
Glycemic Load
7.28
Inflammation Score
-4
Nutrition Score
6.7882609367371%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
1mg
Kaempferol
0.56mg
Myricetin
0.01mg
Quercetin
4.43mg

Nutrients percent of daily need

Calories:707.63kcal
35.38%
Fat:39.3g
60.47%
Saturated Fat:18.72g
117.01%
Carbohydrates:72.84g
24.28%
Net Carbohydrates:68.79g
25.01%
Sugar:1.39g
1.55%
Cholesterol:91.14mg
30.38%
Sodium:1013.57mg
44.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.97g
23.95%
Vitamin A:816.32IU
16.33%
Fiber:4.05g
16.2%
Vitamin C:12.25mg
14.84%
Vitamin B6:0.24mg
11.92%
Potassium:333.88mg
9.54%
Phosphorus:91.19mg
9.12%
Vitamin E:1.31mg
8.72%
Vitamin B1:0.11mg
7.31%
Vitamin B3:1.28mg
6.38%
Manganese:0.12mg
5.86%
Vitamin B2:0.1mg
5.69%
Selenium:3.95µg
5.64%
Vitamin K:5.4µg
5.14%
Magnesium:20.11mg
5.03%
Calcium:46.76mg
4.68%
Vitamin B5:0.41mg
4.05%
Copper:0.08mg
3.9%
Folate:14.73µg
3.68%
Zinc:0.51mg
3.43%
Vitamin B12:0.2µg
3.27%
Iron:0.57mg
3.17%
Vitamin D:0.33µg
2.23%
Source:Allrecipes