Johnsonville Italian Meatballs

Health score
1%
Johnsonville Italian Meatballs
45 min.
6
61kcal

Suggestions


Indulge in the delightful flavors of Italy with our Johnsonville Italian Meatballs, a perfect addition to any meal or gathering. These savory meatballs are not only easy to prepare but also packed with rich, authentic taste that will transport your taste buds straight to the heart of Italian cuisine. Whether you're hosting a dinner party, looking for a delicious appetizer, or simply craving a comforting snack, these meatballs are sure to impress.

Made with Johnsonville® Mild Italian Sausage, each bite is bursting with flavor, complemented by the subtle sweetness of finely chopped onions and the nutty richness of grated Parmesan cheese. The combination of dry bread crumbs and milk creates a tender texture that makes these meatballs irresistible. Plus, they are baked to perfection, ensuring a healthier option without sacrificing taste.

In just 45 minutes, you can whip up a batch of these delectable meatballs that serve six people, making them an ideal choice for family dinners or casual get-togethers. Pair them with Classico® Traditional Sweet Basil pasta sauce and spaghetti for a classic Italian feast, or serve them on their own as a mouthwatering antipasto. With only 61 calories per meatball, you can enjoy this delicious treat guilt-free. Get ready to savor the taste of Italy with every bite!

Ingredients

  • 0.3 cup breadcrumbs dry
  •  eggs lightly beaten
  • package ground sausage italian johnsonville®
  • 0.3 cup milk 
  • 0.3 cup onion finely chopped
  • 0.3 cup parmesan cheese grated

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F.
  2. In a large bowl, combine the egg, bread crumbs, Parmesan cheese, milk and onion.
  3. Remove sausage from casings.
  4. Add sausage to the bread crumb mixture and mix well. Shape into 20 meatballs. Arrange meatballs on a shallow baking pan
  5. Bake for 20 minutes or until meatballs are cooked through (160 degrees F).
  6. Serve with Classico® Traditional Sweet Basil pasta sauce and spaghetti.

Nutrition Facts

Calories61kcal
Protein22.37%
Fat38.11%
Carbs39.52%

Properties

Glycemic Index
15.5
Glycemic Load
0.32
Inflammation Score
-1
Nutrition Score
2.757826084676%

Flavonoids

Isorhamnetin
0.33mg
Kaempferol
0.04mg
Quercetin
1.35mg

Nutrients percent of daily need

Calories:61.07kcal
3.05%
Fat:2.57g
3.95%
Saturated Fat:1.16g
7.24%
Carbohydrates:5.99g
2%
Net Carbohydrates:5.6g
2.04%
Sugar:1.17g
1.3%
Cholesterol:32.25mg
10.75%
Sodium:132.6mg
5.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.39g
6.78%
Selenium:5.49µg
7.84%
Calcium:65.99mg
6.6%
Phosphorus:63.28mg
6.33%
Vitamin B2:0.09mg
5.19%
Vitamin B1:0.07mg
4.79%
Manganese:0.07mg
3.49%
Vitamin B12:0.2µg
3.32%
Folate:11.4µg
2.85%
Zinc:0.42mg
2.79%
Iron:0.45mg
2.52%
Vitamin B3:0.43mg
2.15%
Vitamin B5:0.21mg
2.06%
Vitamin B6:0.04mg
1.89%
Vitamin D:0.28µg
1.86%
Vitamin A:92.25IU
1.84%
Magnesium:6.83mg
1.71%
Potassium:54.95mg
1.57%
Fiber:0.38g
1.53%
Copper:0.03mg
1.25%
Source:Allrecipes