Juicy Lucy Burger (a.k.a. Jucy Lucy)

Dairy Free
Health score
11%
Juicy Lucy Burger (a.k.a. Jucy Lucy)
45 min.
4
673kcal

Suggestions


Are you ready to take your burger game to the next level? Introducing the Juicy Lucy Burger, a mouthwatering delight that will have your taste buds dancing with joy! This iconic burger, also known as the Jucy Lucy, is famous for its secret cheese-stuffed center that oozes with flavor in every bite. Perfect for lunch, dinner, or any gathering, this dairy-free version ensures that everyone can enjoy its rich, savory goodness.

With a preparation time of just 45 minutes, you can whip up this delicious meal for four people without breaking a sweat. The combination of ground chuck, seasoned to perfection, and the melty cheese hidden inside creates a juicy explosion that is simply irresistible. Whether you're firing up the grill for a summer barbecue or cooking indoors, the Juicy Lucy Burger is sure to impress your family and friends.

Not only is this burger a feast for the senses, but it also boasts a satisfying caloric profile, making it a hearty choice for those looking to indulge. Serve it on toasted hamburger buns with a side of sliced pickles, and you have a meal that is both comforting and exciting. So, gather your ingredients and get ready to savor the ultimate burger experience with this delightful recipe!

Ingredients

  • ounces processed cheese food 
  • 0.3 teaspoon pepper black freshly ground
  • 0.5 teaspoon garlic powder 
  • 1.5 pounds ground beef chilled (15 to 20 percent fat content)
  • 16 inch hawaiian rolls split toasted
  • 1.3 teaspoons kosher salt 
  • servings toppings: such as pickles sliced for serving
  • servings vegetable oil for oiling the grill
  • 0.5 teaspoon worcestershire sauce 

Equipment

  • bowl
  • paper towels
  • grill
  • aluminum foil
  • spatula
  • tongs
  • grill pan

Directions

  1. Cut each slice of cheese in half, then in half again to form 4 squares. Stack the pieces on top of each other to form 4 stacks; set aside.
  2. Place the meat in a large bowl and add the salt, garlic powder, Worcestershire, and pepper.
  3. Mix with your hands until just evenly combined.Divide the meat into 8 equal portions and place on a work surface. Using your fingertips, press 2 portions of the meat into 2 rough 1/4-inch-thick patties that are each about 1 inch wider in diameter than the hamburger buns.
  4. Place 1 stack of cheese in the center of 1 of the patties. Top with the second patty and pinch the edges to form a tight seal. Cup each patty with your hands to round out the edges, and press on the top to flatten slightly into a single thick patty.
  5. Transfer to a plate. Repeat with the remaining portions of meat and cheese to form 4 patties in total. Refrigerate while you prepare the grill.
  6. Heat a grill pan or outdoor grill to medium high (about 375°F to 425°F). When the grill is ready, use tongs to rub the grate with several layers of paper towels dipped in vegetable oil.
  7. Place the reserved patties on the grill, close the grill, and cook undisturbed (do not press down on the patties) until dark grill marks appear on the bottom, about 3 to 4 minutes. Using a spatula, flip the patties, close the grill again, and cook until grill marks appear on the second side and the patties are cooked through, about 3 to 4 minutes more.
  8. Remove to a clean plate and let rest in a warm place or tent loosely with foil for 5 minutes.
  9. Place a patty on each bun bottom, top with pickles, and cover with a bun top.
  10. Serve immediately.

Nutrition Facts

Calories673kcal
Protein20.64%
Fat74.77%
Carbs4.59%

Properties

Glycemic Index
31.5
Glycemic Load
3.28
Inflammation Score
-4
Nutrition Score
21.172608551772%

Nutrients percent of daily need

Calories:672.97kcal
33.65%
Fat:55.46g
85.33%
Saturated Fat:19.17g
119.78%
Carbohydrates:7.67g
2.56%
Net Carbohydrates:6.77g
2.46%
Sugar:2.14g
2.37%
Cholesterol:142.03mg
47.34%
Sodium:1781.36mg
77.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.44g
68.88%
Vitamin B12:3.98µg
66.32%
Zinc:7.8mg
52.01%
Selenium:32.67µg
46.68%
Phosphorus:427.91mg
42.79%
Vitamin K:40.98µg
39.03%
Vitamin B3:7.71mg
38.56%
Calcium:304.64mg
30.46%
Vitamin B6:0.6mg
29.8%
Iron:4.01mg
22.3%
Vitamin B2:0.37mg
21.79%
Potassium:584.81mg
16.71%
Vitamin E:2.12mg
14.15%
Vitamin B1:0.16mg
10.96%
Magnesium:41.95mg
10.49%
Vitamin B5:0.98mg
9.77%
Copper:0.15mg
7.36%
Folate:28.62µg
7.15%
Manganese:0.13mg
6.7%
Vitamin A:321.26IU
6.43%
Fiber:0.9g
3.59%
Vitamin D:0.3µg
1.98%
Vitamin C:1.6mg
1.94%
Source:Chow