Jumbo Chocolate Banana Muffins

Health score
9%
Jumbo Chocolate Banana Muffins
45 min.
6
748kcal

Suggestions

Ingredients

  • 220 grams all purpose flour 
  • teaspoon double-acting baking powder 
  • teaspoon baking soda 
  • servings chocolate banana muffins 
  • large eggs 
  • 1.3 cups brown sugar light packed
  • 0.7 cup milk 
  • 0.8 teaspoon salt 
  • 0.8 cup semi chocolate chips 
  • tablespoons butter unsalted cooled melted
  • 0.7 cup cocoa powder unsweetened
  • teaspoon vanilla 

Equipment

  • bowl
  • oven
  • toothpicks
  • muffin liners

Directions

  1. Heat oven to 375 degrees F. Line 6 jumbo muffin cups with paper liners
  2. Mix the flour, cocoa powder, baking soda, baking powder and salt together in a bowl. When thoroughly mixed, add the brown sugar and stir well, breaking up any lumps in the sugar.In a second bowl, mash the bananas, Stir in the eggs, milk and vanilla.
  3. Pour the egg mixture into the dry mixture and stir a few strokes, then pour the melted butter in over the egg mixture. Stir until ingredients are well mixed, being careful not to over-beat. Stir in the chocolate chips.Divide batter equally among muffin cups and bake for 23-26 minutes or until a toothpick inserted in center comes out clean.Makes 6

Nutrition Facts

Calories748kcal
Protein5.93%
Fat32.49%
Carbs61.58%

Properties

Glycemic Index
43.3
Glycemic Load
34.83
Inflammation Score
-8
Nutrition Score
22.082608958949%

Flavonoids

Catechin
13.88mg
Epicatechin
18.8mg
Kaempferol
0.14mg
Myricetin
0.01mg
Quercetin
1.03mg

Nutrients percent of daily need

Calories:748.05kcal
37.4%
Fat:28.3g
43.53%
Saturated Fat:16.54g
103.38%
Carbohydrates:120.66g
40.22%
Net Carbohydrates:111.06g
40.39%
Sugar:69.82g
77.58%
Cholesterol:106.74mg
35.58%
Sodium:598.92mg
26.04%
Alcohol:0.23g
100%
Alcohol %:0.1%
100%
Caffeine:41.33mg
13.78%
Protein:11.61g
23.23%
Manganese:1.29mg
64.66%
Copper:0.83mg
41.58%
Fiber:9.6g
38.41%
Magnesium:139.39mg
34.85%
Selenium:23.32µg
33.31%
Iron:5.48mg
30.43%
Vitamin B6:0.56mg
28.09%
Phosphorus:277.3mg
27.73%
Folate:104.21µg
26.05%
Potassium:893.42mg
25.53%
Vitamin B2:0.43mg
25.16%
Vitamin B1:0.36mg
24.29%
Vitamin B3:3.5mg
17.51%
Calcium:162.61mg
16.26%
Vitamin A:692.29IU
13.85%
Zinc:2.05mg
13.67%
Vitamin C:10.96mg
13.29%
Vitamin B5:1.11mg
11.11%
Vitamin B12:0.37µg
6.12%
Vitamin D:0.91µg
6.08%
Vitamin E:0.91mg
6.08%
Vitamin K:4.04µg
3.84%