Just-Like-Mom's Apple Crisp

Dairy Free
Just-Like-Mom's Apple Crisp
55 min.
55
43kcal

Suggestions

Ingredients

  • 0.3 cup brown sugar packed
  • 0.5 cup brown sugar packed
  • 0.3 cup butter melted
  • 0.3 cup flour 
  • Tbsp flour 
  • 0.5 cup graham crackers crushed finely
  • cups granny smith apples peeled sliced
  • tsp ground cinnamon divided
  • 0.5 cup quick-cooking oats 
  • 0.3 cup planters walnuts 

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Heat oven to 375F.
  2. Mix oats, graham crumbs, 1/3 cup each brown sugar and flour, nuts, butter and 1/2 tsp. cinnamon until well blended; set aside.
  3. Mix 1/2 cup brown sugar, 2 Tbsp. flour and remaining cinnamon in large bowl.
  4. Add apples; toss to coat.
  5. Place in 8-inch square baking dish; sprinkle with oat topping.
  6. Bake 35 to 40 min. or until apples are tender. Cool slightly.

Nutrition Facts

Calories43kcal
Protein3.55%
Fat32.46%
Carbs63.99%

Properties

Glycemic Index
6.29
Glycemic Load
1.8
Inflammation Score
-1
Nutrition Score
0.85173912621711%

Flavonoids

Cyanidin
0.23mg
Catechin
0.18mg
Epigallocatechin
0.04mg
Epicatechin
1.03mg
Epigallocatechin 3-gallate
0.03mg
Luteolin
0.02mg
Kaempferol
0.02mg
Quercetin
0.55mg

Nutrients percent of daily need

Calories:43.2kcal
2.16%
Fat:1.62g
2.49%
Saturated Fat:0.29g
1.81%
Carbohydrates:7.19g
2.4%
Net Carbohydrates:6.67g
2.43%
Sugar:4.87g
5.41%
Cholesterol:0mg
0%
Sodium:19.49mg
0.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.4g
0.8%
Manganese:0.07mg
3.6%
Fiber:0.51g
2.05%
Vitamin B1:0.02mg
1.21%
Magnesium:4.59mg
1.15%
Vitamin A:56.82IU
1.14%