Just Peachy Hand Pies

Health score
1%
Just Peachy Hand Pies
45 min.
16
281kcal

Suggestions

Ingredients

  • tablespoon butter 
  • teaspoon cinnamon 
  • teaspoons cornstarch 
  •  eggs beaten
  • tablespoon juice of lemon 
  • pounds peaches diced pitted peeled
  • 9-inch pie crusts 
  • 0.1 teaspoon salt 
  • 0.3 cup sugar divided

Equipment

  • frying pan
  • baking sheet
  • oven

Directions

  1. Melt butter in a skillet over medium heat.
  2. Combine cornstarch with 1/3 cup sugar; add to skillet. Stir in peaches, cinnamon and salt. Cook until mixture thickens and boils, about 25 minutes, stirring frequently. Boil for one minute; remove from heat and stir in lemon juice. Cool completely; set aside.
  3. Cut crusts into quarters; spoon 2 tablespoons filling into the center of each quarter, leaving 3/4-inch dough uncovered on each side. Fold dough over filling; press edges together to seal.
  4. Transfer pies to 2 ungreased baking sheets.
  5. Brush tops of pies with egg; sprinkle with remaining sugar.
  6. Cut a one-inch slit in the top of each pie.
  7. Bake at 425 degrees for 18 to 20 minutes until golden, rotating baking sheets between upper and lower racks halfway through baking.
  8. Remove to wire racks to cool.

Nutrition Facts

Calories281kcal
Protein5.6%
Fat45.13%
Carbs49.27%

Properties

Glycemic Index
10.33
Glycemic Load
4.87
Inflammation Score
-3
Nutrition Score
5.1639129830443%

Flavonoids

Cyanidin
1.09mg
Catechin
2.79mg
Epigallocatechin
0.59mg
Epicatechin
1.33mg
Epigallocatechin 3-gallate
0.17mg
Eriodictyol
0.05mg
Hesperetin
0.14mg
Naringenin
0.01mg
Kaempferol
0.12mg
Quercetin
0.38mg

Nutrients percent of daily need

Calories:280.98kcal
14.05%
Fat:14.18g
21.81%
Saturated Fat:4.63g
28.92%
Carbohydrates:34.83g
11.61%
Net Carbohydrates:32.65g
11.87%
Sugar:8.95g
9.95%
Cholesterol:12.11mg
4.04%
Sodium:239.68mg
10.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.96g
7.92%
Manganese:0.28mg
13.94%
Vitamin B1:0.15mg
10.17%
Folate:39.92µg
9.98%
Vitamin B3:1.81mg
9.06%
Fiber:2.17g
8.7%
Iron:1.56mg
8.65%
Selenium:4.94µg
7.05%
Vitamin B2:0.12mg
6.85%
Phosphorus:54.35mg
5.43%
Vitamin K:5.46µg
5.2%
Vitamin E:0.7mg
4.65%
Vitamin A:222.48IU
4.45%
Copper:0.08mg
4.24%
Potassium:123.28mg
3.52%
Vitamin B5:0.33mg
3.34%
Vitamin C:2.69mg
3.26%
Magnesium:12.53mg
3.13%
Zinc:0.4mg
2.63%
Vitamin B6:0.04mg
2.23%
Calcium:14.89mg
1.49%
Source:My Recipes