Kalamata-Cucumber Party Sandwiches

Vegetarian
Vegan
Dairy Free
Health score
7%
Kalamata-Cucumber Party Sandwiches
Download PDF
AntipastiStarterSnackAppetizer
45 min.
12
85kcal

Suggestions

Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L) Book
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)
$7.99
Rubbermaid Brilliance Glass Food Storage Containers, Assorted Sizes, Set of 9, BPA-Free, Leak-Proof, Clear Book
Rubbermaid Brilliance Glass Food Storage Containers, Assorted Sizes, Set of 9, BPA-Free, Leak-Proof, Clear
$65.99
ukeetap Extra Large Expandable Silverware Organizer, BPA-Free Food-Safe Cutlery Flatware Organizer, Kitchen Utensil Drawer Or Book
ukeetap Extra Large Expandable Silverware Organizer, BPA-Free Food-Safe Cutlery Flatware Organizer, Kitchen Utensil Drawer Or
$6.98
Lodge Seasoned Cast Iron Skillet - PFAS-Free, Non-Toxic Cookware - Use with an Oven, Stove, Grill, or Campfire - Naturally No Book
Lodge Seasoned Cast Iron Skillet - PFAS-Free, Non-Toxic Cookware - Use with an Oven, Stove, Grill, or Campfire - Naturally No
$24.90
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake Book
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake
$16.99
Meat Chopper, Hamburger Grinder, Premium Heat Resistant Smasher for Ground Beef, Burger Grinder Nylon Potato Mix Tool, Meat & Book
Meat Chopper, Hamburger Grinder, Premium Heat Resistant Smasher for Ground Beef, Burger Grinder Nylon Potato Mix Tool, Meat &
$9.99
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D Book
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D
$8.99
Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Gifts f Book
Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Gifts f
$12.97
SURETIVIAN Chicken Shredder Large Chicken Breast Shredder Tool Twist with Brush&Fork, Visible Meat Shredder Machine, Strong A Book
SURETIVIAN Chicken Shredder Large Chicken Breast Shredder Tool Twist with Brush&Fork, Visible Meat Shredder Machine, Strong A
$22.99
8 Blade All-in-1 Vegetable Chopper Mandoline Slicer with Container, Food Chopper, Onion Chopper, Veggie Cutter for Salad, Kit Book
8 Blade All-in-1 Vegetable Chopper Mandoline Slicer with Container, Food Chopper, Onion Chopper, Veggie Cutter for Salad, Kit
$19.99
HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat Book
HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat
$34.99
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set Book
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set
$32.48
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid Book
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$35.00
Hamilton Beach Power Elite Wave Action Blender For Smoothies, 40 Oz Glass Jar, 12 Functions Including Puree, Crush Ice, 700 W Book
Hamilton Beach Power Elite Wave Action Blender For Smoothies, 40 Oz Glass Jar, 12 Functions Including Puree, Crush Ice, 700 W
$29.95
ChefAide 5 Pieces Silicone Spatula Set, Food Grade Rubber Spatula, Upgrade Strong Handle with Ergonomic Grip, Heat Resistant Book
ChefAide 5 Pieces Silicone Spatula Set, Food Grade Rubber Spatula, Upgrade Strong Handle with Ergonomic Grip, Heat Resistant
$8.99

Ingredients

  • 1 small cucumber 
  • 1  garlic clove minced
  • 6  kalamata olives pitted chopped
  • 12 slices pumpernickel bread party-style

Equipment

    Directions

    1. Cut ends from cucumber; score cucumber with a fork, leaving alternating strips of green and white. Slice very thinly.
    2. Combine cream cheese, olives, and garlic; spread evenly on bread. Arrange 2 slices cucumber over olive spread.

    Nutrition Facts

    Calories85kcal
    Protein13.47%
    Fat13.81%
    Carbs72.72%

    Properties

    Glycemic Index
    8.42
    Glycemic Load
    7.4
    Inflammation Score
    -2
    Nutrition Score
    4.5847826042901%

    Flavonoids

    Luteolin
    0.01mg

    Nutrients percent of daily need

    Calories:84.85kcal
    4.24%
    Fat:1.32g
    2.03%
    Saturated Fat:0.18g
    1.14%
    Carbohydrates:15.64g
    5.21%
    Net Carbohydrates:13.4g
    4.87%
    Sugar:0.36g
    0.41%
    Cholesterol:0mg
    0%
    Sodium:222.23mg
    9.66%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:2.9g
    5.8%
    Manganese:0.43mg
    21.57%
    Selenium:7.91µg
    11.3%
    Fiber:2.24g
    8.97%
    Folate:31.67µg
    7.92%
    Vitamin B1:0.11mg
    7.31%
    Phosphorus:60.19mg
    6.02%
    Vitamin B2:0.1mg
    5.96%
    Iron:0.96mg
    5.34%
    Copper:0.1mg
    5.22%
    Vitamin B3:1mg
    5%
    Magnesium:19.14mg
    4.79%
    Zinc:0.5mg
    3.33%
    Vitamin B6:0.05mg
    2.54%
    Calcium:25.1mg
    2.51%
    Potassium:86.31mg
    2.47%
    Vitamin B5:0.16mg
    1.63%
    Vitamin E:0.21mg
    1.43%
    Vitamin K:1.24µg
    1.18%
    Dairy FreeLacto Ovo VegetarianVeganAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
    Source:My Recipes

    You May Also Like

    50 min.
    6
    359kcal

    Spicy Chicken and Sweet Potato Stew

    10 min.
    8
    377kcal

    Muesli

    30 min.
    2
    1610kcal

    Vegan Chickpea Cakes with Mashed Avocado

    25 min.
    4
    403kcal

    Spicy spaghetti with garlic mushrooms

    15 min.
    4
    540kcal

    Spiced mackerel on toast with beetroot salsa

    30 min.
    4
    423kcal

    Courgette, broccoli & gremolata pasta

    17 min.
    2
    616kcal

    Venetian-style pasta

    45 min.
    2
    652kcal

    Cornflake Crusted Banana Stuffed French Toast