Kentucky Bourbon Marinade

Vegetarian
Vegan
Dairy Free
Kentucky Bourbon Marinade
5 min.
9
33kcal

Suggestions

Ingredients

  • 0.3 cup apple cider vinegar 
  • 0.3 cup kentucky bourbon 
  • teaspoon garlic minced to taste
  • 0.3 cup pineapple juice concentrate frozen undiluted thawed
  • 0.3 cup soya sauce 
  • cup water 

Equipment

  • bowl

Directions

  1. In a glass or ceramic bowl, stir together the bourbon, pineapple juice concentrate, soy sauce, cider vinegar, water, garlic, ginger, and hot pepper sauce.
  2. Add desired meat to dish and turn to coat. Marinate in the refrigerator before grilling as desired. Discard marinade after using.

Nutrition Facts

Calories33kcal
Protein34.15%
Fat1.67%
Carbs64.18%

Properties

Glycemic Index
16.22
Glycemic Load
0.63
Inflammation Score
-1
Nutrition Score
0.9173913087048%

Flavonoids

Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:32.68kcal
1.63%
Fat:0.02g
0.03%
Saturated Fat:0g
0.01%
Carbohydrates:1.8g
0.6%
Net Carbohydrates:1.7g
0.62%
Sugar:1.06g
1.17%
Cholesterol:0mg
0%
Sodium:482.06mg
20.96%
Alcohol:2.97g
100%
Alcohol %:6.1%
100%
Protein:0.96g
1.91%
Manganese:0.12mg
5.81%
Vitamin B3:0.36mg
1.8%
Vitamin B6:0.03mg
1.51%
Iron:0.26mg
1.44%
Phosphorus:13.44mg
1.34%
Magnesium:5.27mg
1.32%
Copper:0.03mg
1.27%
Vitamin C:0.98mg
1.19%
Potassium:37.56mg
1.07%
Source:Allrecipes