Kentucky Lemonade

Vegetarian
Vegan
Dairy Free
Kentucky Lemonade
Download PDF
BeverageDrink
10 min.
10
285kcal

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Ingredients

  • 1 pt bourbon chilled
  • 1 liter club soda chilled
  • 1 slices garnish: lemon 
  • 7.5 oz lemon juice from concentrate frozen thawed
  • 2 liter lemon-lime drink chilled soft
  • 12 oz lemonade concentrate frozen thawed canned
  • 2 cups orange juice 

Equipment

    Directions

    1. Stir together first 4 ingredients in a large pitcher. Slowly add soft drink and club soda.
    2. Serve immediately over ice.
    3. Garnish, if desired.
    4. Screwdriver Punch: Substitute 2 (12-oz.) cans frozen orange juice concentrate, thawed, for first 3 ingredients, and 1 pt. vodka for bourbon.

    Nutrition Facts

    Calories285kcal
    Protein1.49%
    Fat1.91%
    Carbs96.6%

    Properties

    Glycemic Index
    9.25
    Glycemic Load
    2.64
    Inflammation Score
    -4
    Nutrition Score
    3.5708695384471%

    Flavonoids

    Eriodictyol
    1.27mg
    Hesperetin
    9.2mg
    Naringenin
    1.36mg
    Luteolin
    0.01mg
    Myricetin
    0.03mg
    Quercetin
    0.21mg

    Nutrients percent of daily need

    Calories:284.98kcal
    14.25%
    Fat:0.39g
    0.6%
    Saturated Fat:0.03g
    0.18%
    Carbohydrates:44.45g
    14.82%
    Net Carbohydrates:44.17g
    16.06%
    Sugar:40.19g
    44.65%
    Cholesterol:0mg
    0%
    Sodium:44.53mg
    1.94%
    Alcohol:15.8g
    100%
    Alcohol %:4.43%
    100%
    Caffeine:29.93mg
    9.98%
    Protein:0.68g
    1.37%
    Vitamin C:37.86mg
    45.89%
    Folate:21.59µg
    5.4%
    Potassium:151.5mg
    4.33%
    Vitamin B1:0.06mg
    3.98%
    Magnesium:12.16mg
    3.04%
    Copper:0.05mg
    2.29%
    Vitamin A:100.63IU
    2.01%
    Vitamin B6:0.04mg
    1.87%
    Calcium:18.29mg
    1.83%
    Vitamin B5:0.16mg
    1.63%
    Vitamin B3:0.29mg
    1.46%
    Phosphorus:14.52mg
    1.45%
    Zinc:0.19mg
    1.26%
    Iron:0.22mg
    1.22%
    Manganese:0.02mg
    1.18%
    Vitamin B2:0.02mg
    1.18%
    Fiber:0.28g
    1.14%
    Dairy FreeLacto Ovo VegetarianVeganSouthernBeverageDrink
    Source:My Recipes

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