Kibbe Sandwiches

Ingredients

• 0.5 cup alfalfa sprouts 
• 0.5 cup bulgur uncooked (cracked wheat)
• 3 tablespoons cucumber dressing fat-free
• 3 tablespoons parsley fresh chopped
• 1 clove garlic minced
• 1 Dash ground allspice 
• 5 ounces lamb lean
• 4 leaf lettuce leaves green
• 3 tablespoons onion finely chopped
• 0.1 teaspoon pepper 
• 2 teaspoons pinenuts chopped
• 1 8-inch pita bread round cut in half crosswise ()
• 0.1 teaspoon salt 
• 0.7 cup water boiling

Equipment

• bowl
• oven
• broiler pan

Directions

1. Pour water over bulgur in a small bowl; cover and let stand 15 minutes.
2. Drain thoroughly.
3. Combine bulgur, lamb, and next 7 ingredients in a medium bowl, stirring well. Shape mixture into 10 (1 1/2-inch) meatballs.
4. Place meatballs on rack of a broiler pan coated with cooking spray. Broil 5 1/2 inches from heat (with electric oven door partially opened) 30 minutes or until done.
5. Line each pita half with 2 lettuce leaves; place 1/4 cup sprouts and 5 meatballs in each. Top evenly with cucumber dressing.