King Cake

Health score
6%
King Cake
45 min.
10
706kcal

Suggestions


Indulge in the delightful tradition of King Cake, a vibrant and delicious dessert that brings joy to gatherings and celebrations! Originating from New Orleans, this festive treat is especially popular during the Carnival season, culminating in Fat Tuesday. With its beautiful braided design and colorful icing, King Cake is not just a dessert; it’s a centerpiece that embodies the spirit of festivity.

This recipe offers a balance of rich flavors with a hint of cinnamon and fresh lemon, all enveloped in a soft, fluffy dough that is sure to impress your family and friends. The addition of a hidden fève or plastic baby adds an element of surprise and excitement—a fun twist that keeps everyone on their toes!

Perfect for sharing, this King Cake serves ten, making it ideal for parties, festivals, or a delightful family dessert. As you prepare this treat, the aroma of sweet ingredients mingling in your kitchen will transport you straight to the vibrant streets of New Orleans. Each bite promises a delightful combination of rich butteriness and sweet icing, making it a memorable addition to any celebration. Bring a piece of Louisiana tradition into your home, and let the festivities begin!

Ingredients

  • cup butter melted
  • teaspoons cinnamon 
  • 0.3 cup condensed milk 
  • tablespoons yeast dry
  •  egg yolk beaten
  • 3.8 cups flour all-purpose
  • 0.5 cup granulated sugar 
  •  round cake (fava bean)
  • teaspoon juice of lemon fresh
  • teaspoon lemon zest fresh grated
  • cup milk lukewarm
  • 10 servings nutmeg fresh
  • cups powdered sugar 
  • 10 servings plums green
  • teaspoon vanilla extract 

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk
  • wire rack
  • plastic wrap
  • spatula

Directions

  1. For the cake, pour the warm milk into a large bowl.
  2. Whisk in the granulated sugar, yeast, and a heaping tablespoon of the flour, mixing until both the sugar and the yeast have dissolved.
  3. Once bubbles have developed on the surface of the milk and it begins to foam, whisk in the butter, eggs, vanilla, and lemon zest.
  4. Add the remaining flour, cinnamon, and nutmeg and fold the dry ingredients into the wet ingredients with a large rubber spatula.
  5. After the dough comes together, pulling away from the sides of the bowl, shape it into a large ball. Knead the dough on a floured surface until it is smooth and elastic, about 15 minutes.
  6. Put the dough back into the bowl, cover with plastic wrap, and set aside in a draft-free place to let it proof, or rise, for 1 1/2 hours or until the dough has doubled in volume.
  7. Preheat the oven to 375°F. Once the dough has risen, punch it down and divide the dough into 3 equal pieces.
  8. Roll each piece of dough between your palms into a long strip, making 3 ropes of equal length. Braid the 3 ropes around one another and then form the braided loaf into a circle, pinching ends together to seal. Gently lay the braided dough on a nonstick cookie sheet and let it rise until it doubles in size, about 30 minutes.
  9. Once it's doubled in size, place the cookie sheet in the oven and bake until the braid is golden brown, about 30 minutes.
  10. Remove the cake from the oven, place on a wire rack, and allow to cool for 30 minutes.
  11. For the icing, while the cake is cooling, whisk together the powdered sugar, condensed milk, and lemon juice in a bowl until the icing is smooth and very spreadable. If the icing is too thick, add a bit more condensed milk; if it’s a touch too loose, add a little more powdered sugar.
  12. Once the cake has cooled, spread the icing over the top of the cake and sprinkle with purple, green, and gold decorative sugars while the icing is still wet. Tuck the fève or plastic baby into the underside of the cake and, using a spatula, slide the cake onto a platter.
  13. Reprinted with permission from My New Orleans: The Cookbook, by John Besh., © September 2009 Andrews McMeel Publishing

Nutrition Facts

Calories706kcal
Protein6.14%
Fat31.04%
Carbs62.82%

Properties

Glycemic Index
40.78
Glycemic Load
42.08
Inflammation Score
-8
Nutrition Score
17.538260916005%

Flavonoids

Cyanidin
8.5mg
Peonidin
0.47mg
Catechin
4.36mg
Epigallocatechin
0.36mg
Epicatechin
4.83mg
Epicatechin 3-gallate
1.15mg
Epigallocatechin 3-gallate
0.6mg
Eriodictyol
0.02mg
Hesperetin
0.07mg
Naringenin
0.01mg
Quercetin
1.36mg
Gallocatechin
0.14mg

Nutrients percent of daily need

Calories:705.82kcal
35.29%
Fat:24.76g
38.1%
Saturated Fat:14.27g
89.18%
Carbohydrates:112.75g
37.58%
Net Carbohydrates:108.25g
39.36%
Sugar:65.62g
72.91%
Cholesterol:182.13mg
60.71%
Sodium:358.53mg
15.59%
Alcohol:0.14g
100%
Alcohol %:0.05%
100%
Protein:11.02g
22.04%
Vitamin B1:0.62mg
41.07%
Selenium:25.8µg
36.86%
Folate:142.5µg
35.62%
Manganese:0.64mg
31.76%
Vitamin B2:0.51mg
30.16%
Vitamin A:1328.1IU
26.56%
Vitamin B3:4.39mg
21.94%
Phosphorus:210.26mg
21.03%
Iron:3.66mg
20.35%
Vitamin C:15.08mg
18.28%
Fiber:4.5g
18.01%
Potassium:416.5mg
11.9%
Calcium:116.5mg
11.65%
Vitamin K:11.83µg
11.26%
Vitamin B5:1.11mg
11.07%
Copper:0.21mg
10.47%
Magnesium:34.56mg
8.64%
Vitamin E:1.29mg
8.61%
Zinc:1.15mg
7.69%
Vitamin B12:0.45µg
7.53%
Vitamin B6:0.15mg
7.39%
Vitamin D:0.83µg
5.53%
Source:Epicurious