King Cupcakes

Health score
1%
King Cupcakes
45 min.
12
311kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • 0.5 cup banana ripe mashed ( 1)
  • 0.3 cup butter softened
  • tablespoons butter softened
  • 0.3 cup creamy peanut butter 
  • tablespoons dry-roasted peanuts unsalted chopped
  • 0.5 cup egg substitute 
  • 7.8 ounces flour all-purpose
  • cup granulated sugar 
  • 0.5 cup milk 1% low-fat
  • 1.5 cups powdered sugar 
  • 0.3 teaspoon salt 
  • Dash salt 
  • 0.5 teaspoon vanilla extract 
  • teaspoon vanilla extract 

Equipment

  • bowl
  • oven
  • knife
  • whisk
  • wire rack
  • blender
  • toothpicks
  • muffin liners
  • measuring cup
  • muffin tray

Directions

  1. Preheat oven to 35
  2. To prepare cupcakes, place 1/4 cup butter and granulated sugar in a large bowl; beat with a mixer at medium speed until blended.
  3. Add egg substitute; beat well.
  4. Add banana and 1 teaspoon vanilla; beat 1 minute.
  5. Lightly spoon flour into dry measuring cups; level with a knife.
  6. Combine flour, baking powder, and 1/4 teaspoon salt in a bowl; stir with a whisk.
  7. Add flour mixture and milk alternately to sugar mixture, beginning and ending with flour mixture.
  8. Line 12 muffin cups with paper liners; fill cups with batter.
  9. Bake at 350 for 20 minutes or until toothpick inserted in center comes out clean. Cool 5 minutes on wire rack; remove from muffin tin, and cool completely on a wire rack.
  10. To prepare frosting, combine cream cheese, peanut butter, and 3 tablespoons butter in a medium bowl; beat until light and fluffy.
  11. Add powdered sugar, 1/2 teaspoon vanilla, and dash of salt.
  12. Spread frosting evenly over cupcakes; sprinkle evenly with peanuts.

Nutrition Facts

Calories311kcal
Protein6.63%
Fat31.12%
Carbs62.25%

Properties

Glycemic Index
33.82
Glycemic Load
22.65
Inflammation Score
-3
Nutrition Score
6.0291304873384%

Flavonoids

Catechin
0.38mg
Kaempferol
0.01mg

Nutrients percent of daily need

Calories:310.94kcal
15.55%
Fat:10.99g
16.91%
Saturated Fat:5.05g
31.58%
Carbohydrates:49.47g
16.49%
Net Carbohydrates:48.33g
17.58%
Sugar:33.44g
37.15%
Cholesterol:18.18mg
6.06%
Sodium:198.48mg
8.63%
Alcohol:0.17g
100%
Alcohol %:0.23%
100%
Protein:5.27g
10.54%
Selenium:11.29µg
16.12%
Manganese:0.28mg
14.14%
Vitamin B1:0.18mg
11.94%
Vitamin B3:2.24mg
11.21%
Folate:44.57µg
11.14%
Vitamin B2:0.17mg
9.94%
Phosphorus:75.68mg
7.57%
Iron:1.27mg
7.06%
Vitamin E:0.86mg
5.73%
Magnesium:22mg
5.5%
Vitamin A:251.42IU
5.03%
Calcium:49.85mg
4.98%
Fiber:1.14g
4.55%
Vitamin B5:0.4mg
4.04%
Vitamin B6:0.08mg
4.04%
Potassium:132.04mg
3.77%
Copper:0.08mg
3.76%
Zinc:0.48mg
3.17%
Vitamin B12:0.11µg
1.8%
Vitamin D:0.27µg
1.79%
Source:My Recipes