Knefla Soup II

Health score
4%
Knefla Soup II
60 min.
8
380kcal

Suggestions


Warm up your kitchen with the comforting aroma of Knefla Soup II, a delightful dish that’s perfect for chilly days. This hearty soup combines the rich flavors of crispy bacon with tender potatoes and a creamy base, creating a satisfying meal that’s sure to please everyone at the table. With just 60 minutes of preparation, you’ll have a warm bowl of goodness ready to serve to eight hungry guests.

This delightful recipe showcases a wonderful balance of textures and flavors, as the homemade dough adds a unique touch that elevates the soup from ordinary to extraordinary. The addition of heavy cream and milk creates a luscious, velvety broth, while the savory bacon infuses the dish with a smoky richness that’s simply irresistible. Customize it with a sprinkle of salt and pepper to suit your taste, making it as comforting as a hug on a cold day.

Not only is Knefla Soup II a fantastic starter or snack, but it also serves as a perfect antipasti option for gatherings. Its calorie count of 380 kcal per serving means you can indulge without guilt. Whether you’re entertaining friends or enjoying a cozy night in, this soup is sure to warm hearts and bellies alike. Dive into this delightful dish and discover why Knefla Soup II is a beloved classic that stands the test of time.

Ingredients

  • 0.5 pound bacon chopped
  •  eggs 
  • cup flour all-purpose
  • cup heavy cream 
  • cups milk 
  •  onion diced
  • large potatoes diced
  • pinch salt 
  • servings salt and pepper to taste
  • 0.5 cup water 

Equipment

  • bowl
  • frying pan
  • pot

Directions

  1. In a medium bowl, combine flour, egg, 1/2 cup water and salt to form a dough.
  2. Cut into thin strips or small pieces.
  3. Bring a large pot of water to boil. Stir in dough, potatoes and onion. Cook 20 minutes, until potatoes are tender.
  4. Drain.
  5. While pasta and potatoes are cooking, cook bacon in a large skillet over medium heat until crisp. Save drippings.
  6. Return pasta and potato mixture to large pot over medium-low heat, and combine with bacon, a teaspoon of bacon grease, milk, cream and salt and pepper. Adjust bacon grease to taste and milk or cream to cover. Simmer 20 minutes, without boiling.
  7. Serve hot.

Nutrition Facts

Calories380kcal
Protein11.35%
Fat60.55%
Carbs28.1%

Properties

Glycemic Index
27.97
Glycemic Load
16.43
Inflammation Score
-6
Nutrition Score
11.215217403744%

Flavonoids

Isorhamnetin
0.69mg
Kaempferol
0.46mg
Quercetin
3.11mg

Nutrients percent of daily need

Calories:380.02kcal
19%
Fat:25.65g
39.46%
Saturated Fat:12.53g
78.3%
Carbohydrates:26.79g
8.93%
Net Carbohydrates:25.12g
9.13%
Sugar:6.28g
6.97%
Cholesterol:83.77mg
27.92%
Sodium:441.29mg
19.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.81g
21.63%
Selenium:15.52µg
22.17%
Phosphorus:208.54mg
20.85%
Vitamin B1:0.3mg
20.23%
Vitamin B2:0.33mg
19.17%
Vitamin B6:0.31mg
15.52%
Calcium:148.29mg
14.83%
Vitamin B3:2.68mg
13.42%
Potassium:460.26mg
13.15%
Vitamin A:626.94IU
12.54%
Vitamin C:10.28mg
12.46%
Vitamin B12:0.73µg
12.21%
Vitamin D:1.71µg
11.37%
Folate:42.36µg
10.59%
Manganese:0.2mg
10.2%
Vitamin B5:0.88mg
8.81%
Magnesium:32.7mg
8.17%
Iron:1.36mg
7.54%
Zinc:1.12mg
7.47%
Fiber:1.67g
6.68%
Copper:0.1mg
5.01%
Vitamin E:0.52mg
3.44%
Vitamin K:2.22µg
2.12%
Source:Allrecipes