KRAFT Spinach Mac & Cheese with Bacon

Dairy Free
KRAFT Spinach Mac & Cheese with Bacon
30 min.
30
57kcal

Suggestions

Ingredients

  • cups baby spinach leaves packed
  • slices oscar mayer bacon crumbled cooked
  • 0.1 tsp ground pepper red (cayenne)
  • 14 oz deluxe macaroni & cheese dinner kraft

Equipment

    Directions

    1. Prepare Dinner as directed on package.
    2. Stir in spinach and pepper; cook and stir 2 min. or just until spinach is wilted.
    3. Stir in bacon.

    Nutrition Facts

    Calories57kcal
    Protein14.86%
    Fat40.91%
    Carbs44.23%

    Properties

    Glycemic Index
    4.27
    Glycemic Load
    3.96
    Inflammation Score
    -2
    Nutrition Score
    1.6143478336542%

    Flavonoids

    Luteolin
    0.01mg
    Kaempferol
    0.13mg
    Myricetin
    0.01mg
    Quercetin
    0.08mg

    Nutrients percent of daily need

    Calories:56.9kcal
    2.85%
    Fat:2.59g
    3.98%
    Saturated Fat:0.39g
    2.45%
    Carbohydrates:6.29g
    2.1%
    Net Carbohydrates:6.24g
    2.27%
    Sugar:0.01g
    0.01%
    Cholesterol:1.94mg
    0.65%
    Sodium:122.34mg
    5.32%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:2.11g
    4.22%
    Vitamin K:9.67µg
    9.21%
    Phosphorus:56.95mg
    5.7%
    Manganese:0.08mg
    4.03%
    Vitamin A:191.75IU
    3.83%
    Calcium:21.32mg
    2.13%
    Iron:0.34mg
    1.89%
    Magnesium:6.44mg
    1.61%
    Zinc:0.22mg
    1.45%
    Potassium:43.18mg
    1.23%