KRAFT® BBQ Beef Fajitas

Dairy Free
Health score
18%
KRAFT® BBQ Beef Fajitas
204 min.
4
416kcal

Suggestions

Ingredients

  • 1.3 cups original barbecue sauce divided kraft
  • lb beef flank steak 
  • 6-inch flour tortillas ()
  • 0.3 cup juice of lime 
  • medium onion cut into 1/2-inch-thick slices
  • medium each: and pepper green red cut lengthwise into quarters
  • 0.3 cup water 

Equipment

  • grill

Directions

  1. Mix 1 cup of the barbecue sauce, the lime juice and water until well blended; set aside. Score both sides of steak by making shallow cuts in surface.
  2. Place steak in glass dish.
  3. Pour barbecue sauce mixture over steak; cover. Refrigerate several hours or overnight to marinate.
  4. Drain; discard marinade.
  5. Preheat greased grill to medium heat. Grill steak, peppers and onions 12 to 14 min. or until steak is cooked to medium doneness (160F) and vegetables are crisp-tender, turning and brushing occasionally with the remaining 1/4 cup barbecue sauce.
  6. Cut steak across the grain into thin slices. Coarsely chop vegetables. Spoon steak and vegetables evenly onto tortillas; roll up.

Nutrition Facts

Calories416kcal
Protein27.15%
Fat19.01%
Carbs53.84%

Properties

Glycemic Index
23.25
Glycemic Load
5.28
Inflammation Score
-5
Nutrition Score
17.661739162777%

Flavonoids

Eriodictyol
0.33mg
Hesperetin
1.36mg
Naringenin
0.06mg
Luteolin
0.01mg
Isorhamnetin
1.38mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
5.66mg

Nutrients percent of daily need

Calories:416.29kcal
20.81%
Fat:8.68g
13.35%
Saturated Fat:3.28g
20.53%
Carbohydrates:55.29g
18.43%
Net Carbohydrates:52.84g
19.22%
Sugar:32.21g
35.79%
Cholesterol:68.04mg
22.68%
Sodium:1203.66mg
52.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.89g
55.77%
Selenium:41.47µg
59.24%
Vitamin B3:8.98mg
44.89%
Vitamin B6:0.81mg
40.51%
Phosphorus:319.23mg
31.92%
Zinc:4.72mg
31.45%
Potassium:692.71mg
19.79%
Iron:3.5mg
19.46%
Vitamin B1:0.27mg
17.99%
Vitamin B12:1.03µg
17.2%
Manganese:0.34mg
17.17%
Vitamin B2:0.28mg
16.19%
Folate:51.51µg
12.88%
Magnesium:47.7mg
11.93%
Calcium:107.1mg
10.71%
Copper:0.2mg
9.94%
Fiber:2.45g
9.78%
Vitamin B5:0.97mg
9.66%
Vitamin C:7.11mg
8.62%
Vitamin E:1.09mg
7.23%
Vitamin K:5.74µg
5.47%
Vitamin A:209.68IU
4.19%