Lattice-Top Blackberry Pie

Health score
8%
Lattice-Top Blackberry Pie
85 min.
8
415kcal

Suggestions

Ingredients

  • 3.3 pounds blackberries 
  • tablespoons butter unsalted diced
  • tablespoons cornstarch 
  • large eggs 
  • teaspoon juice of lemon 
  • 0.5 teaspoon lemon zest grated
  •  disks pie dough refrigerated (one 14-ounce package)
  • cup sugar 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • aluminum foil

Directions

  1. Preheat the oven to 400 degrees F with a baking sheet on the middle rack. In a large bowl, toss the blackberries, sugar, cornstarch, lemon juice and lemon zest.
  2. Let stand, mixing and coarsely mashing occasionally, 20 minutes.
  3. Fit one round of dough into a 9-inch pie plate. Trim the edges, leaving a 1/2-inch overhang. Refrigerate while you continue.
  4. Cut the remaining piece of dough into approximately eleven 11/4-inch-wide strips.
  5. Spoon the blackberry mixture into the pie shell. Dot the top with the butter. Arrange the dough strips in a lattice pattern on top of the filling and trim the strips close to the edge of the pan; roll up and crimp the edge. Lightly beat the egg with 1 tablespoon water and brush on the top and edge of the pie.
  6. Place the pie on the hot baking sheet in the oven and bake until the filling is bubbling, 45 minutes to 1 hour. If the crust browns too quickly, cover it with foil and continue baking.
  7. Let the pie cool before serving.
  8. Find a lattice how-to, or just lay half of the dough strips evenly on the pie and arrange the remaining strips diagonally across them.
  9. Photograph by Steve Giralt

Nutrition Facts

Calories415kcal
Protein5.62%
Fat32.59%
Carbs61.79%

Properties

Glycemic Index
11.89
Glycemic Load
19.44
Inflammation Score
-8
Nutrition Score
16.220434639765%

Flavonoids

Cyanidin
184.18mg
Pelargonidin
0.83mg
Peonidin
0.39mg
Catechin
68.29mg
Epigallocatechin
0.18mg
Epicatechin
8.59mg
Epigallocatechin 3-gallate
1.25mg
Eriodictyol
0.03mg
Hesperetin
0.09mg
Naringenin
0.01mg
Kaempferol
0.5mg
Myricetin
1.23mg
Quercetin
6.6mg

Nutrients percent of daily need

Calories:415.37kcal
20.77%
Fat:15.5g
23.85%
Saturated Fat:5.49g
34.3%
Carbohydrates:66.12g
22.04%
Net Carbohydrates:55.25g
20.09%
Sugar:33.99g
37.77%
Cholesterol:30.77mg
10.26%
Sodium:185.46mg
8.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.01g
12.02%
Manganese:1.38mg
69.14%
Vitamin C:39.1mg
47.39%
Fiber:10.87g
43.48%
Vitamin K:39.85µg
37.95%
Folate:79µg
19.75%
Copper:0.34mg
17.22%
Vitamin E:2.5mg
16.66%
Iron:2.39mg
13.25%
Vitamin B3:2.35mg
11.73%
Magnesium:44.2mg
11.05%
Vitamin B1:0.16mg
10.44%
Vitamin A:516.08IU
10.32%
Potassium:350.64mg
10.02%
Vitamin B2:0.15mg
9.11%
Phosphorus:84.81mg
8.48%
Zinc:1.26mg
8.38%
Vitamin B5:0.78mg
7.82%
Selenium:5.35µg
7.64%
Calcium:66.37mg
6.64%
Vitamin B6:0.09mg
4.39%
Vitamin D:0.18µg
1.18%
Vitamin B12:0.06µg
1.03%