Layered Beef and Potato Casserole

Gluten Free
Health score
18%
Layered Beef and Potato Casserole
80 min.
6
505kcal

Suggestions


Are you looking for a hearty and satisfying dish that the whole family will love? Look no further than this Layered Beef and Potato Casserole! This gluten-free delight is not only easy to prepare but also packed with flavor and nutrition. With layers of lean ground beef, colorful mixed vegetables, and creamy Swiss cheese, this casserole is a perfect blend of comfort and taste.

Imagine the aroma wafting through your kitchen as this dish bakes to perfection. The combination of savory beef and tender potatoes creates a mouthwatering experience that will have everyone coming back for seconds. Plus, it’s a versatile meal that can be enjoyed as a main course, side dish, or even for lunch the next day!

Ready in just 80 minutes, this casserole is ideal for busy weeknights or weekend gatherings. With only a handful of ingredients, you can whip up a delicious meal that serves six, making it perfect for family dinners or potlucks. The best part? It’s gluten-free, so everyone can enjoy it without worry.

So, gather your ingredients and get ready to impress your loved ones with this Layered Beef and Potato Casserole. It’s comfort food at its finest, and it’s sure to become a staple in your recipe collection!

Ingredients

  • lb ground beef 80% lean (at least )
  • cups savory vegetable mixed frozen (from 1-lb bag)
  • 12 oz gravy 
  • 0.5 teaspoon salt 
  • 28 oz potatoes frozen with peppers and onions, thawed
  • oz swiss cheese shredded

Equipment

  • frying pan
  • oven
  • baking pan
  • aluminum foil
  • glass baking pan

Directions

  1. Heat oven to 350°F. Spray 12x8-inch (2-quart) glass baking dish with cooking spray. In 10-inch skillet, cook ground beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. Stir in mixed vegetables, gravy and salt. Cook 3 to 4 minutes or until vegetables are thawed and mixture is thoroughly heated.
  2. In baking dish, layer 3 cups of the potatoes and 1 cup of the cheese. Spoon ground beef mixture over cheese. Top with remaining potatoes. Cover with foil.
  3. Bake 55 to 60 minutes or until bubbly.
  4. Remove foil.
  5. Sprinkle with remaining 1 cup cheese.
  6. Bake uncovered 5 minutes longer or until cheese is melted.
  7. Sprinkle with paprika before serving.

Nutrition Facts

Calories505kcal
Protein22.7%
Fat49.99%
Carbs27.31%

Properties

Glycemic Index
25.96
Glycemic Load
19.65
Inflammation Score
-9
Nutrition Score
23.746956638668%

Flavonoids

Kaempferol
1.06mg
Quercetin
0.93mg

Nutrients percent of daily need

Calories:505.08kcal
25.25%
Fat:28.23g
43.43%
Saturated Fat:13.25g
82.84%
Carbohydrates:34.7g
11.57%
Net Carbohydrates:29.37g
10.68%
Sugar:1.99g
2.21%
Cholesterol:93.36mg
31.12%
Sodium:610.5mg
26.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:28.84g
57.67%
Vitamin A:3397.03IU
67.94%
Vitamin B12:2.76µg
45.99%
Phosphorus:447.62mg
44.76%
Vitamin C:32.37mg
39.24%
Calcium:381.18mg
38.12%
Zinc:5.47mg
36.46%
Vitamin B6:0.72mg
35.96%
Selenium:23.36µg
33.37%
Vitamin B3:5.37mg
26.86%
Potassium:916.58mg
26.19%
Fiber:5.34g
21.35%
Vitamin B2:0.32mg
18.84%
Manganese:0.36mg
18.02%
Magnesium:70.32mg
17.58%
Iron:3.13mg
17.36%
Vitamin B1:0.22mg
14.43%
Copper:0.26mg
13.17%
Folate:47.45µg
11.86%
Vitamin B5:1.03mg
10.32%
Vitamin K:4.4µg
4.19%
Vitamin E:0.55mg
3.67%