Layered Cornbread Salad

Health score
22%
Layered Cornbread Salad
190 min.
6
760kcal

Suggestions

Ingredients

  • 0.3 cup buttermilk 
  • cup celery diced ( 3 celery ribs)
  • 10  bacon crumbled cooked
  • oz buttermilk cornbread mix 
  •  green onions sliced
  • teaspoon coarsely ground pepper 
  • 0.5 cup mayonnaise 
  • 12 oz ranch dressing 
  • medium size onion red chopped
  • 10 oz romaine lettuce shredded
  • oz cheddar cheese shredded
  • large tomatoes seeded chopped
  • large bell peppers yellow chopped

Equipment

  • bowl
  • canning jar

Directions

  1. Prepare cornbread according to package directions; cool completely (about 25 minutes), and crumble. Stir together dressing, mayonnaise, buttermilk, and pepper until blended.
  2. Layer shredded lettuce, crumbled cornbread, and next 6 ingredients in Mason jars or a 6-qt. bowl; spoon half of dressing mixture over top. Cover and chill 3 to 24 hours.
  3. Sprinkle with green onions just before serving.
  4. Serve with remaining half of dressing mixture on the side.
  5. Note: We tested with Martha White Buttermilk Cornbread
  6. Mix.

Nutrition Facts

Calories760kcal
Protein9.79%
Fat71.73%
Carbs18.48%

Properties

Glycemic Index
44.83
Glycemic Load
1.63
Inflammation Score
-10
Nutrition Score
30.305652089741%

Flavonoids

Naringenin
0.41mg
Apigenin
0.48mg
Luteolin
0.84mg
Isorhamnetin
0.92mg
Kaempferol
0.28mg
Myricetin
0.22mg
Quercetin
6.25mg

Nutrients percent of daily need

Calories:759.56kcal
37.98%
Fat:60.97g
93.81%
Saturated Fat:16.13g
100.81%
Carbohydrates:35.34g
11.78%
Net Carbohydrates:30.45g
11.07%
Sugar:12.4g
13.78%
Cholesterol:75.25mg
25.08%
Sodium:1365.68mg
59.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.72g
37.44%
Vitamin K:175.81µg
167.44%
Vitamin C:126.63mg
153.49%
Vitamin A:5328.88IU
106.58%
Phosphorus:536.34mg
53.63%
Calcium:357.52mg
35.75%
Folate:139.64µg
34.91%
Selenium:22.4µg
32%
Vitamin B2:0.42mg
24.81%
Manganese:0.43mg
21.32%
Vitamin B1:0.31mg
20.67%
Fiber:4.89g
19.56%
Vitamin B6:0.38mg
19.07%
Potassium:659.12mg
18.83%
Vitamin E:2.73mg
18.18%
Vitamin B3:3.57mg
17.83%
Zinc:2.51mg
16.73%
Magnesium:50.95mg
12.74%
Vitamin B5:1.26mg
12.61%
Vitamin B12:0.74µg
12.27%
Iron:2.18mg
12.11%
Copper:0.21mg
10.65%
Vitamin D:0.5µg
3.36%
Source:My Recipes