Layered Pasta Salad

Health score
1%
Layered Pasta Salad
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Side DishAntipastiStarterSnack
200 min.
20
154kcal

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Ingredients

  • 1 cup natural three cheese crumbles kraft
  • 3 cups shells cooked drained
  • 1 cup grape tomatoes halved
  • 6 oz oscar mayer ham smoked chopped
  • 0.5 cup real mayo mayonnaise kraft
  • 10 oz peas frozen thawed drained
  • 0.5 cup classic ranch dressing kraft
  • 1 large onion red sliced

Equipment

  • bowl

Directions

  1. Layer first 4 ingredients in 3-qt. bowl.
  2. Mix mayo and dressing until blended; spread over salad, sealing to edge of bowl. Top with cheese and tomatoes.
  3. Refrigerate several hours or until chilled. Toss gently before serving.

Nutrition Facts

Calories154kcal
Protein14.15%
Fat61.37%
Carbs24.48%

Properties

Glycemic Index
11.74
Glycemic Load
3.54
Inflammation Score
-3
Nutrition Score
5.3226087300674%

Flavonoids

Naringenin
0.05mg
Isorhamnetin
0.28mg
Kaempferol
0.04mg
Myricetin
0.01mg
Quercetin
1.16mg

Nutrients percent of daily need

Calories:154.21kcal
7.71%
Fat:10.48g
16.12%
Saturated Fat:2.89g
18.08%
Carbohydrates:9.41g
3.14%
Net Carbohydrates:8.06g
2.93%
Sugar:1.69g
1.88%
Cholesterol:14.25mg
4.75%
Sodium:269.69mg
11.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.44g
10.87%
Vitamin K:21.46µg
20.43%
Selenium:8.68µg
12.4%
Phosphorus:86.66mg
8.67%
Vitamin C:7.1mg
8.6%
Manganese:0.14mg
7.06%
Vitamin B1:0.1mg
6.76%
Fiber:1.34g
5.37%
Zinc:0.69mg
4.62%
Vitamin B6:0.09mg
4.59%
Vitamin A:228.03IU
4.56%
Calcium:45.28mg
4.53%
Vitamin B2:0.08mg
4.49%
Vitamin B3:0.88mg
4.38%
Folate:15.95µg
3.99%
Iron:0.61mg
3.41%
Potassium:115.42mg
3.3%
Magnesium:13.08mg
3.27%
Copper:0.06mg
3.15%
Vitamin E:0.44mg
2.91%
Vitamin B5:0.26mg
2.63%
Vitamin B12:0.15µg
2.56%
Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreOnionsCheeseTomatoes
Source:Kraft Recipes

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