Lazy Lasagna Bolognese

Health score
14%
Lazy Lasagna Bolognese
45 min.
8
498kcal

Suggestions


Welcome to the delicious world of Lazy Lasagna Bolognese! If you're a fan of rich, hearty meals that come together quickly, this recipe is just for you. Imagine layers of tender pasta enveloped in a savory Bolognese sauce, bursting with flavors from ground beef and Italian sausages, complemented by earthy mushrooms and aromatic herbs. And let's not forget the creamy Béchamel sauce and a generous sprinkle of Parmesan cheese on top—this dish is a true comfort food classic!

This Lazy Lasagna takes the traditional labor-intensive process and simplifies it without sacrificing any flavor. It’s ideal for busy weeknights or when you have a group of friends and family to feed. In just 45 minutes, you can serve up a delightful meal that everyone will love, with each serving boasting a satisfying nutritional profile at only 498 calories. The combination of protein-rich meats and fresh parsley not only provides a hearty punch but also offers a touch of freshness amidst the rich cheeses and creamy sauce.

So roll up your sleeves and get ready to indulge in this easy yet impressive take on lasagna. Perfect for both novice cooks and seasoned chefs alike, Lazy Lasagna Bolognese promises to become a staple in your culinary repertoire. Get your oven preheated and prepare for a delicious dish that will leave your taste buds wanting more!

Ingredients

  • tablespoons balsamic vinegar 
  • oz tomato sauce canned
  • 0.5 teaspoon thyme leaves dried
  • cups fat-skimmed chicken broth 
  • pound ground beef chuck 
  • 0.3 teaspoon ground nutmeg 
  • servings béchamel sauce 
  • oz oven-ready lasagna dried
  • 0.5 pound mushrooms 
  • tablespoons olive oil 
  • 0.5 lb onion peeled chopped
  • oz parmesan cheese shredded
  • cup parsley finely chopped
  • 0.5 pound mild sausages italian
  • oz tomato paste canned

Equipment

  • bowl
  • frying pan
  • oven
  • aluminum foil
  • spatula

Directions

  1. Rinse mushrooms; trim off and discard discolored stem ends. Thinly slice mushrooms. In a 5- to 6-quart pan, combine mushrooms, onion, and olive oil. Cover and stir often over medium-high heat until mushrooms are juicy, about 4 minutes. Uncover, add parsley, and stir often over high heat until vegetables are lightly browned, 5 to 8 minutes.
  2. Pour mixture into a bowl.
  3. Add beef and sausages to pan. Over high heat, crumble meats with a spoon and stir often until well browned, 10 to 15 minutes; discard fat.
  4. Add mushroom mixture, thyme, vinegar, tomato paste, tomato sauce, and broth; stir until boiling. Reduce heat and simmer, stirring often, until most of the liquid has evaporated, about 30 minutes.
  5. Spoon 1 cup bchamel sauce into a shallow 9- by 13-inch casserole (3 qt.) and spread evenly over bottom. Arrange 1/4 of the pasta evenly over bchamel sauce to cover as much of the casserole bottom as possible.
  6. Spoon 1/3 of the meat sauce over pasta in casserole and spread level.
  7. Drizzle meat sauce with about 1/2 cup bchamel and sprinkle with about 1/4 cup cheese. Cover cheese with another 1/4 of the pasta and top with another 1/3 of the meat sauce, 1/2 cup bchamel, and 1/4 cup cheese. Arrange a third layer of pasta over cheese and cover with remaining meat sauce, 1/2 cup bchamel, and 1/4 cup cheese. Cover with the last 1/4 of the pasta and spread remaining bchamel over pasta to moisten evenly; sprinkle with remaining cheese and the nutmeg. Cover pan tightly with foil.
  8. Bake in a 350 regular or convection oven until sauce is bubbling vigorously and pasta edges are beginning to brown (lift a corner of foil to check), about 40 minutes.
  9. Let stand about 10 minutes; cut into rectangles and serve with a wide spatula.

Nutrition Facts

Calories498kcal
Protein21.16%
Fat52.61%
Carbs26.23%

Properties

Glycemic Index
43.63
Glycemic Load
2.34
Inflammation Score
-7
Nutrition Score
21.075652272805%

Flavonoids

Apigenin
16.17mg
Luteolin
0.09mg
Isorhamnetin
1.42mg
Kaempferol
0.3mg
Myricetin
1.12mg
Quercetin
5.78mg

Nutrients percent of daily need

Calories:497.8kcal
24.89%
Fat:29.32g
45.11%
Saturated Fat:11.01g
68.81%
Carbohydrates:32.89g
10.96%
Net Carbohydrates:29.87g
10.86%
Sugar:5.42g
6.02%
Cholesterol:88.09mg
29.36%
Sodium:943.41mg
41.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.54g
53.08%
Vitamin K:129.53µg
123.37%
Selenium:23.86µg
34.08%
Phosphorus:311.48mg
31.15%
Vitamin B12:1.81µg
30.15%
Vitamin B3:5.38mg
26.91%
Calcium:258.7mg
25.87%
Zinc:3.78mg
25.2%
Vitamin B2:0.36mg
21.24%
Vitamin B6:0.42mg
21.13%
Vitamin C:17.21mg
20.86%
Potassium:659.85mg
18.85%
Vitamin A:941.65IU
18.83%
Vitamin B1:0.26mg
17.47%
Iron:3mg
16.68%
Copper:0.26mg
12.99%
Vitamin B5:1.21mg
12.14%
Fiber:3.02g
12.07%
Vitamin E:1.52mg
10.13%
Magnesium:40.34mg
10.09%
Folate:35.18µg
8.8%
Manganese:0.17mg
8.75%
Vitamin D:0.2µg
1.35%
Source:My Recipes