Discover the vibrant flavors of the Mediterranean with this delightful Lebanese Tabbouleh recipe! This refreshing salad is not only a feast for the eyes but also a powerhouse of nutrition, making it an ideal choice for health-conscious eaters. With a health score of 64, Tabbouleh is a perfect blend of fresh ingredients that are both vegetarian and vegan, ensuring that everyone can enjoy this dish without compromise.
Ready in just 40 minutes, this recipe serves four and is perfect as a side dish, antipasti, starter, or even a light snack. Each serving contains only 187 calories, allowing you to indulge guilt-free while savoring the zesty combination of parsley, mint, and lemon juice. The addition of bulgur provides a satisfying texture, while the crisp cucumber and juicy tomatoes add a refreshing crunch.
Whether you're hosting a gathering or simply looking to elevate your meal prep, this Tabbouleh is sure to impress. Its vibrant colors and fresh flavors will transport you straight to the sun-kissed shores of Lebanon. So grab your ingredients and get ready to whip up a dish that not only tastes amazing but also nourishes your body!