45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 8 persons
Weight Per Serving: 131g
Price Per Serving: 0.78$
204kcal
Nutrition
Calories: 204kcal
Protein: 14.11%
Fat: 38.78%
Carbs: 47.11%
Ingredients
- 1 medium baking potato peeled halved lengthwise cut into 1/4-inch-thick slices ( 1 cup)
- 0.3 teaspoon pepper black
- 11 ounce breadstick dough refrigerated canned (such as Pillsbury)
- 1 tablespoon dijon mustard
- 0.5 cup egg substitute
- 1 cup milk fat-free
- 1 cup leek thinly sliced ( 1 large)
- 2 tablespoons parmesan cheese fresh grated
- 1.5 ounces swiss cheese grated
- 1 teaspoon vegetable oil
Equipment
Directions
- Preheat oven to 37
- Unroll dough, separating into strips.
- Let rest 5 minutes. Working on a flat surface, coil one strip of dough around itself in a spiral pattern.
- Add second strip of dough to end of first strip, pinching ends together to seal; continue coiling dough. Repeat procedure with remaining dough strips.
- Let rest 5 minutes.
- Roll into a 13-inch circle; fit into a 9-inch pie plate coated with cooking spray. Fold edges under; flute.
- Heat the oil in a large nonstick skillet over medium-high heat.
- Add the leek, pepper, and potato; saut 4 minutes.
- Spread leek mixture into prepared crust.
- Place the milk, egg substitute, cheeses, and mustard in a blender, and process until smooth.
- Pour milk mixture over leek mixture.
- Bake at 375 for 40 minutes; let stand for 10 minutes.
Nutrition Facts
Properties
Nutrition Score
5.7082608990047%
Flavonoids
Nutrients percent of daily need