Lemon and Poppy Seed Tartlets

Health score
2%
Lemon and Poppy Seed Tartlets
45 min.
8
473kcal

Suggestions

Ingredients

  • tablespoons powdered sugar 
  • large egg yolk 
  • cup flour all-purpose
  • cup cup heavy whipping cream chilled
  • 1.5 cups lemon curd 
  • teaspoons juice of lemon fresh
  • 1.5 tablespoons poppy seeds 
  • servings poppy seeds 
  • 0.5 teaspoon salt 
  • 0.5 cup butter unsalted cold cut into bits
  • tablespoons water cold

Equipment

  • food processor
  • bowl
  • baking sheet
  • oven
  • knife
  • whisk
  • hand mixer
  • pastry bag

Directions

  1. Pulse together flour, confectioners sugar, salt, and poppy seeds in a food processor.
  2. Add butter and pulse until mixture resembles coarse meal.
  3. Whisk together yolk, water, and lemon juice in a bowl, then add to processor and pulse until pea-size lumps form and dough holds together when squeezed. (Dough will appear slightly crumbly.)
  4. Press 1/4 cup dough evenly into each tart shell with floured fingers (dough will be moist) and lightly prick bottoms with a fork. Chill until firm, about 20 minutes.
  5. Put shells on a baking sheet and bake in lower third of oven until golden, 20 to 25 minutes.
  6. Transfer to a rack and, when shells are just cool enough to handle, carefully loosen edges with a thin knife and remove from pans.
  7. Fill each shell with 3 tablespoons lemon curd.
  8. Beat together cream with confectioners sugar and lemon juice in a bowl with an electric mixer until it just holds stiff peaks.
  9. Transfer to a pastry bag with a decorative tip and pipe onto curd (or dollop frosting with a spoon).
  10. Shells may be made 2 days ahead, cooled completely, and kept in an airtight container

Nutrition Facts

Calories473kcal
Protein4.96%
Fat58.76%
Carbs36.28%

Properties

Glycemic Index
10.63
Glycemic Load
8.67
Inflammation Score
-6
Nutrition Score
9.4173912146817%

Flavonoids

Eriodictyol
0.06mg
Hesperetin
0.18mg
Naringenin
0.02mg

Nutrients percent of daily need

Calories:472.71kcal
23.64%
Fat:31.31g
48.16%
Saturated Fat:17.34g
108.38%
Carbohydrates:43.49g
14.5%
Net Carbohydrates:40.9g
14.87%
Sugar:28.66g
31.85%
Cholesterol:87.07mg
29.02%
Sodium:286.41mg
12.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.95g
11.89%
Manganese:0.83mg
41.3%
Calcium:182.11mg
18.21%
Vitamin A:822.59IU
16.45%
Vitamin B1:0.22mg
14.98%
Phosphorus:138.9mg
13.89%
Selenium:8.98µg
12.83%
Magnesium:43.11mg
10.78%
Folate:42.33µg
10.58%
Fiber:2.59g
10.38%
Iron:1.86mg
10.35%
Copper:0.2mg
10.23%
Vitamin B2:0.16mg
9.44%
Zinc:1.09mg
7.26%
Vitamin E:0.86mg
5.72%
Vitamin D:0.8µg
5.36%
Vitamin B3:1.04mg
5.22%
Potassium:128.9mg
3.68%
Vitamin B6:0.05mg
2.61%
Vitamin B5:0.26mg
2.6%
Vitamin K:2.01µg
1.91%
Vitamin B12:0.11µg
1.89%
Source:Epicurious