22 min.
Preparation time
Preparation: 6 min.
Cooking: 16 min.
Gaps: no
Total: 22 min.
Servings
Serve: 4 persons
Weight Per Serving: 38g
Price Per Serving: 0.34$
139kcal
Nutrition
Calories: 139kcal
Protein: 14.77%
Fat: 21.9%
Carbs: 63.33%
Ingredients
- 0.3 teaspoon pepper black
- 0.3 cup basil fresh chopped
- 2 garlic cloves minced
- 2 teaspoons lemon rind grated
- 2 teaspoons olive oil
- 0.8 cup orzo pasta uncooked
- 0.5 ounce parmigiano-reggiano cheese grated
- 0.3 teaspoon salt
Equipment
Directions
- Cook the orzo according to package directions, omitting the salt and fat.
- Drain.
- . While orzo cooks, heat oil in a medium nonstick skillet over medium-high heat.
- Add lemon rind and garlic; saut 1 minute.
- Remove from heat.
- Add orzo, basil, and remaining ingredients; toss well.
- Garnish with basil, if desired.
- Serve immediately.
Nutrition Facts
Properties
Nutrition Score
4.6426086863098%
Flavonoids
Nutrients percent of daily need