Lemon Berry COOL 'N EASY® Pie

Dairy Free
Lemon Berry COOL 'N EASY® Pie
405 min.
45
40kcal

Suggestions

Ingredients

  • oz ready-to-use graham cracker crumb crust 
  • 45 servings ice cubes 
  • pkg jell-o lemon flavor gelatin (4-serving size)
  • Tbsp juice of lemon fresh
  • tsp lemon zest grated
  • cups strawberry mixed divided
  • 0.5 cup water cold
  • 0.7 cup water boiling
  • oz cool whip whipped topping thawed

Equipment

  • bowl
  • whisk

Directions

  1. Stir boiling water into gelatin in large bowl at least 2 minutes until completely dissolved.
  2. Add enough ice to cold water to measure 1 cup.
  3. Add to gelatin; stir until slightly thickened.
  4. Remove any unmelted ice.
  5. Add lemon zest, juice and whipped topping; stir with wire whisk until well blended.
  6. Add 1 cup of the fruit; stir gently until well blended. Refrigerate 20 to 30 minutes or until mixture is very thick and will mound. Spoon into crust.
  7. Refrigerate 6 hours or overnight until firm. Top with remaining fruit just before serving. Store leftover pie in refrigerator.

Nutrition Facts

Calories40kcal
Protein5.35%
Fat36.28%
Carbs58.37%

Properties

Glycemic Index
0.89
Glycemic Load
0.15
Inflammation Score
-1
Nutrition Score
0.93739131416963%

Flavonoids

Cyanidin
0.11mg
Petunidin
0.01mg
Delphinidin
0.02mg
Pelargonidin
1.59mg
Catechin
0.2mg
Epigallocatechin
0.05mg
Epicatechin
0.03mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.01mg
Eriodictyol
0.02mg
Hesperetin
0.05mg
Naringenin
0.02mg
Kaempferol
0.03mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:39.59kcal
1.98%
Fat:1.62g
2.49%
Saturated Fat:0.76g
4.75%
Carbohydrates:5.86g
1.95%
Net Carbohydrates:5.65g
2.05%
Sugar:3.82g
4.25%
Cholesterol:0.1mg
0.03%
Sodium:33.41mg
1.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.54g
1.07%
Vitamin C:4.01mg
4.86%
Manganese:0.07mg
3.68%
Phosphorus:12.39mg
1.24%
Copper:0.02mg
1.22%
Folate:4.28µg
1.07%
Vitamin K:1.13µg
1.07%