Lemon Berry Tartlets

Dairy Free
Lemon Berry Tartlets
28 min.
12
140kcal

Suggestions

Ingredients

  • 12  blackberries fresh
  •  eggs beaten
  • 0.3 cup lemon curd 
  • sheet puff pastry frozen

Equipment

  • baking sheet
  • baking paper
  • oven

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper or a silicone baking mat.
  2. Place frozen puff pastry sheet on a work surface dusted with flour. Allow to thaw for 2 to 3 minutes. Using a 1 1/2 to 2-inch round cookie or biscuit cutter, cut out 12 round pieces.
  3. Place pastry rounds on the prepared baking sheet. Using a slightly smaller round cookie or biscuit cutter, cut out inner circles in each pastry round, leaving them in place.
  4. Brush each pastry round with beaten egg.
  5. Bake in the preheated oven until browned and puffed, 13 to 15 minutes. Allow to cool completely before filling.
  6. Cut around the small inner circle of each pastry round and gently push it down. Fill each tartlet with lemon curd and top with a blackberry. Dust with confectioners' sugar.

Nutrition Facts

Calories140kcal
Protein6.13%
Fat56.08%
Carbs37.79%

Properties

Glycemic Index
6.75
Glycemic Load
5.01
Inflammation Score
-1
Nutrition Score
2.2939130443594%

Flavonoids

Cyanidin
2mg
Pelargonidin
0.01mg
Catechin
0.74mg
Epicatechin
0.09mg
Epigallocatechin 3-gallate
0.01mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:139.63kcal
6.98%
Fat:8.71g
13.41%
Saturated Fat:2.45g
15.34%
Carbohydrates:13.21g
4.4%
Net Carbohydrates:12.79g
4.65%
Sugar:4.03g
4.48%
Cholesterol:13.64mg
4.55%
Sodium:74.9mg
3.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.14g
4.29%
Selenium:6.07µg
8.68%
Manganese:0.11mg
5.68%
Vitamin B1:0.08mg
5.54%
Folate:18.15µg
4.54%
Vitamin B2:0.08mg
4.42%
Vitamin B3:0.87mg
4.33%
Vitamin K:3.69µg
3.52%
Iron:0.6mg
3.33%
Phosphorus:19.95mg
2%
Fiber:0.42g
1.7%
Copper:0.03mg
1.46%
Vitamin E:0.17mg
1.15%
Zinc:0.17mg
1.11%
Magnesium:4.11mg
1.03%
Source:Allrecipes