Lemon Cheesecake

Health score
3%
Lemon Cheesecake
Download PDF
Dessert
90 min.
8
382kcal

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Ingredients

  • 16 ounce cream cheese 
  • 0.5 cup egg substitute 
  • 1.5 tablespoons flour all-purpose
  • 1 9-inch reduced fat graham cracker pie crust ()
  • 2.5 tablespoons juice of lemon 
  • 8 ounce nonfat lemon yogurt 
  • 0.5 cup sugar white

Equipment

  • bowl
  • oven

Directions

  1. Preheat oven to 350 degrees F (175 degrees C.)
  2. In a large bowl, beat cream cheese and sugar until smooth. Beat in flour. Beat in lemon juice and egg substitute. Stir in yogurt.
  3. Pour into crust.
  4. Bake in the preheated oven for 50 to 60 minutes, or until filling is set. Allow to cool. Refrigerate at least 4 hours before serving.

Nutrition Facts

Calories382kcal
Protein8.1%
Fat57.75%
Carbs34.15%

Properties

Glycemic Index
21.51
Glycemic Load
10.35
Inflammation Score
-5
Nutrition Score
7.6591304696125%

Flavonoids

Eriodictyol
0.23mg
Hesperetin
0.68mg
Naringenin
0.06mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:382.26kcal
19.11%
Fat:24.89g
38.29%
Saturated Fat:12.55g
78.45%
Carbohydrates:33.12g
11.04%
Net Carbohydrates:32.66g
11.88%
Sugar:21.05g
23.39%
Cholesterol:57.83mg
19.28%
Sodium:330mg
14.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.86g
15.71%
Selenium:13.2µg
18.86%
Vitamin B2:0.31mg
18.23%
Vitamin A:797.7IU
15.95%
Manganese:0.29mg
14.63%
Phosphorus:142.73mg
14.27%
Calcium:129.14mg
12.91%
Vitamin B5:0.8mg
8.04%
Vitamin E:1.13mg
7.51%
Folate:28.23µg
7.06%
Zinc:0.98mg
6.56%
Vitamin B1:0.1mg
6.39%
Potassium:209.68mg
5.99%
Vitamin B12:0.35µg
5.81%
Iron:1.01mg
5.63%
Vitamin K:5.91µg
5.63%
Magnesium:18.22mg
4.55%
Vitamin B3:0.88mg
4.4%
Vitamin B6:0.09mg
4.28%
Copper:0.07mg
3.44%
Vitamin C:2.14mg
2.6%
Fiber:0.46g
1.82%
Vitamin D:0.24µg
1.6%
EggsCheeseDessert
Source:Allrecipes

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